In my LCIF FB Group, I used to teach that LCIF is not the only thing that we need to do in order to be optimally healthy... I mentioned there, several times, since 2018 that equally important things to do are "quality sleep" and "less chronic stress" (physical activity is highly advised as well).
@yenbacunata3430
7 ай бұрын
Do i have to stop my medication for diabetis before fasting to avoid hypoglycemia, which i often experience when i fast and still drink my.mrd.
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