8 exercises for ankle arthritis are 8 hallmarks of sufferers from post traumatic stiffness ankle joint & post operative stiffness sprained ankle or pes planus medial weight bearing suffering from pain antalgic gait ..which clearly shows your exercises demo as a medicine to come out from problem and improve their gait balance proprioception prevent arthritis ...l.a.w.s principle is great tailor made plan ..as a physio i can indulge to my patients ..great dr.furlan keep doing .
@DrAndreaFurlan
2 жыл бұрын
Thank you Vignesh for your kind comments and for being an excellent physiotherapist to your patients.
@dr.vigneshkumarphdphysioth6585
2 жыл бұрын
@@DrAndreaFurlan thank you madam with your kindful words & blessings ..
@almadabin8696
2 жыл бұрын
B
@nainimuthyamreddy1255
Жыл бұрын
Hello DR, is it helpful in gout at ankle region ...pl suggest me accordingly
@minervavillar645
2 жыл бұрын
Love your patience in explaining every detail,carry on.
@DrAndreaFurlan
2 жыл бұрын
Hi Minerva. So nice of you
@juliochingaling5824
2 жыл бұрын
Thank you Doc, always helpful. Stay safe and God bless you.
@DrAndreaFurlan
2 жыл бұрын
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzitem.info And don't forget to turn on the notifications 🔔
@humerazuberi1188
5 ай бұрын
Right now, I am suffering from pain in my left inner ankle & found your informative video. Will try these excercises & hope they help me. Thank you soooo much for your valuable knowledge❤
@positivesun3661
2 жыл бұрын
Absolutely “The Best” overall explanation of ankle exercises I’ve seen.Your teaching makes one want to push past any pain experiencing & go to their limits. Going through some arthritic ankles after years of pounding the pavements walking (deliveries) & a broken fibula as a youth .Thk you & now a subscriber
@DrAndreaFurlan
2 жыл бұрын
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzitem.info And don't forget to turn on the notifications 🔔
@wisdomsambo1778
2 жыл бұрын
Thanks Dr, I really appreciate all of your videos they are helpful. This is similar challenge I'm facing for this passed three weeks, I just thank God that this video popup and I'm following the exercises. May God continue to bless you with more wisdom in your specialties in Jesus name.🙏 Amen.
@DrAndreaFurlan
2 жыл бұрын
You are very welcome. Jesus bless you too.
@zeeshanzeeshan3623
2 жыл бұрын
Your teaching is awasoomm
@DrAndreaFurlan
2 жыл бұрын
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzitem.info And don't forget to turn on the notifications 🔔
@nilabusch749
2 жыл бұрын
I enjoyed this video and will do these exercises. You've explained them simply and I know I can do them. I suffer from ankle arthritis and when it's rainy, my ankle swells and it hurts to walk.
@ajitjadeja3771
2 жыл бұрын
Hi, this is Ajit jadeja msgng u frm Mumbai ( India ) i m 69 .7 yr young . I keep on watchng yur videos . They r very informative & usefull although i do not practice it due to my laziness but i thank u & congratu late u 4 this initiative .🇮🇳🙏👍
@DrAndreaFurlan
2 жыл бұрын
H Ajit. So nice of you
@sunis3428
4 ай бұрын
Thank you doctor for helpfully information God bless you.
@Donaldlee-g2x
6 ай бұрын
Thanks for this very informative set of exercises. Just doing the numbers with my ankles made them feel better.
@DrAndreaFurlan
6 ай бұрын
You're so welcome!
@byrutesyvret890
2 жыл бұрын
Wonderful video and explanation as usual ! Keep up the good work as so important now with covid and scarcity OF GP. I will do these exercises for sure. Thanks so much!
@DrAndreaFurlan
2 жыл бұрын
Thank you!
@satavisharay9371
2 жыл бұрын
Thank you so much. My Mom is benefitted a lot.❤️
@DrAndreaFurlan
2 жыл бұрын
You are most welcome. I am glad to hear that. Thank you for the SUPER thanks!
@DrAndreaFurlan
Жыл бұрын
Satavisha, Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
@giatran7240
2 жыл бұрын
THANK YOU DR A FERLUN VERY MUCH FOR YOUR ARTHRITIS CARE SHOW ! 💚
@DrAndreaFurlan
2 жыл бұрын
You are very welcome, Gia.
@rachaelsun7798
2 жыл бұрын
Excellent . Thanks for ankle exercises.
@DrAndreaFurlan
2 жыл бұрын
Hi Rachael. Glad you like them!
@estreliaosorio722
2 жыл бұрын
Thanks Doc.
@DrAndreaFurlan
2 жыл бұрын
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzitem.info And don't forget to turn on the notifications 🔔
@millianopinto9877
Жыл бұрын
Thank You !! For all the knowledge , I ❤ watching all your videos 👍👍
@DrAndreaFurlan
Жыл бұрын
Thank you Milliano.
@wasanthiperera7846
2 ай бұрын
Very useful exercise. I have pain between toes and heels. Very correct time able to have it thanks a lot
@DrAndreaFurlan
2 ай бұрын
Glad it was helpful!
@roberttradd1224
2 жыл бұрын
Great information, thank you so very much
@DrAndreaFurlan
2 жыл бұрын
Hi Robert. You are so welcome!
@terapeut8703
2 жыл бұрын
So very good video .. Pls our dear teacher as can be One video for patients of status post cardiovascular injuries like respirator exercises and lung rehabitation Thanks from heart
@DrAndreaFurlan
2 жыл бұрын
Thanks!
@stephanieedwards9635
26 күн бұрын
Fractured my right ankle a couple of years ago. I am having this problem now😞 I pray this helps
@paulyash219
2 жыл бұрын
One of the best Doc !, Amazing infos well explained!! Off course very impressive with great personality too !!
@DrAndreaFurlan
2 жыл бұрын
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzitem.info And don't forget to turn on the notifications 🔔
@sutapachakraborty992
2 жыл бұрын
Thank you for this video
@DrAndreaFurlan
2 жыл бұрын
Hi Sutapa. So nice of you
@czemasie
2 жыл бұрын
Dziękuję Pani Doktor, proste a niezwykłe skuteczne, Pozdrawiam - Bozena
@DrAndreaFurlan
2 жыл бұрын
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzitem.info And don't forget to turn on the notifications 🔔
@halifahfebriani4038
Ай бұрын
Terimakasih
@nemonemo6285
Жыл бұрын
Perfect, thank you Doctor.
@DrAndreaFurlan
Жыл бұрын
Most welcome!
@gnanasekarang1291
Жыл бұрын
Doctor Andrea Madam, Good Morning Madam. Your teaching, explanations and exercises are excellent, Madam. This video is very useful to me.Thank you very much Madam.Have a great day, Madam. 👌👌🙏🏼🙏🏼👍👍.
@DrAndreaFurlan
Жыл бұрын
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
@gnanasekarang1291
Жыл бұрын
Thank you so much Madam for your detailed reply. 🙏🏼🙏🏼🙏🏼🙏🏼.
@mudassirahmad5418
2 жыл бұрын
So useful ☺️
@DrAndreaFurlan
2 жыл бұрын
Thank you Mudassir!
@ChandrasekharGolla-df5lv
Жыл бұрын
Thank you my sister
@DrAndreaFurlan
Жыл бұрын
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzitem.info And don't forget to turn on the notifications 🔔 Did you know that I have a website where all of my videos are organized by topics, and you can download all my handouts, worksheets and booklets for FREE. Visit www.doctorandreafurlan.com
@ChandrasekharGolla-df5lv
Жыл бұрын
@@DrAndreaFurlan ok,
@VangelisStavroulakis
7 күн бұрын
Nice thanks 🙏🏻
@DrAndreaFurlan
5 күн бұрын
Welcome 😊
@kamuconkamucon8543
2 жыл бұрын
Asante sana,just increasing my mobility after sickness.
@DrAndreaFurlan
2 жыл бұрын
Hi Kamucon. Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzitem.info And don't forget to turn on the notifications 🔔
@Maryanneochieng-d9j
5 ай бұрын
Thanks doctor
@nazeemahchamroo4663
2 жыл бұрын
Thanks so much Doc it's very helpful
@DrAndreaFurlan
2 жыл бұрын
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzitem.info And don't forget to turn on the notifications 🔔
@MuraliKrishna-ny8ol
2 жыл бұрын
Thank you very much Medam
@DrAndreaFurlan
2 жыл бұрын
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzitem.info And don't forget to turn on the notifications 🔔
@bharathik3708
2 жыл бұрын
Thank you doctor
@DrAndreaFurlan
2 жыл бұрын
You are welcome, Bharathi.
@waseemahmadsandhu134
2 жыл бұрын
God bless you
@DrAndreaFurlan
2 жыл бұрын
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful.
@waseemahmadsandhu134
2 жыл бұрын
Thanks for reply I subscribe your KZitem channel. My all good wishes all ways with you 🌺🌺🌺
@violyparsons2226
2 жыл бұрын
Can u pls make a video for the femur pain, I had this pain specially when I’m laying in bed at night, been to the doc but didn’t do any better,I’m your follower. Thank u
@DrAndreaFurlan
2 жыл бұрын
Hi Violy. I already have a video for knee pain.
@moirakamara4719
2 жыл бұрын
This video was so helpful
@DrAndreaFurlan
2 жыл бұрын
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzitem.info And don't forget to turn on the notifications 🔔
@t.madannalectureineconomic3424
2 жыл бұрын
Tq..doctor. I really appreciate you
@DrAndreaFurlan
2 жыл бұрын
So nice of you
@yaitshepelangmoagi1863
2 жыл бұрын
Thank you
@DrAndreaFurlan
2 жыл бұрын
You're welcome
@gerryferguson4016
Жыл бұрын
Thank you very good
@DrAndreaFurlan
Жыл бұрын
Welcome 😊
@chillstudio545
2 жыл бұрын
Amazing share
@DrAndreaFurlan
2 жыл бұрын
Thank you so much 🙂
@chillstudio545
2 жыл бұрын
@@DrAndreaFurlan Welcome my dear
@kulsoomsroya6288
2 жыл бұрын
It's a great exercise explained nicely'.❤thanks a lot'.❤Kulsoom Sroya.
@DrAndreaFurlan
2 жыл бұрын
My pleasure 😊
@kulsoomsroya6288
2 жыл бұрын
@@DrAndreaFurlan thanks a lot for your kind attention'.'love you' for your dedication and telling about the said problem in such a beautiful mannerism'.may God bless you with siutable gifts and glory'.❤🍍❤Kulsoom Sroya.
@kulsoomsroya6288
2 жыл бұрын
@@DrAndreaFurlan I salute to your services to the humanity'.Its great privilege for me to convey my lovs and regard for you!.❤🍍❤Kulsoom Sroya.
@deepthimuthukumarana2617
Жыл бұрын
Very beautiful vidio i like it thank you
@DrAndreaFurlan
Жыл бұрын
Thank you very much!
@charlynnmullin38
2 жыл бұрын
Thank you❤️
@DrAndreaFurlan
2 жыл бұрын
You’re welcome 😊
@SurajKumar-dc5xb
Жыл бұрын
Very useful exercises 👍
@DrAndreaFurlan
Жыл бұрын
Hi Suraj. Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
@urhuemuodibo2714
2 жыл бұрын
hello Dr, I appreciate you for taking out the time to explain and do these videos on your channel, God bless you immensely. I was diagnosed with graves disease towards the end of last year but I have been living with the symptoms for a long time, one of which is pain in my muscles especially my laps and swelling and pain in my ankles. I am on a daily prescriptions 75mg of pregabalin which really helps with the pain in my laps but I still have pain in my ankles and the soles of my feet. I know you said that this exercise is for people who have been immobile for a while but will they work for me in alleviating the pain in my feet? Thank you
@DrAndreaFurlan
2 жыл бұрын
Hi Uhhuemu. I have another video about thyroid disease and pain. It is about hypothyroidism, not Graves' disease. Please talk to your physiotherapist, as they will be able to help you with an individual program of exercises. Consider subscribing to my channel. I post videos once a week about a variety of topics on chronic pain.
@jambukarthi5153
2 жыл бұрын
A good video Dr
@DrAndreaFurlan
2 жыл бұрын
Hi Jambu. Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzitem.info And don't forget to turn on the notifications 🔔
@ravulamadhubala327
2 жыл бұрын
I like the way you talk, the casual tone. I have pain on the outer side of my knee. Squats aggravate this pain. As I age this pain has increased. Is this arthritis? Whatever the name, can I make it go away purely through exercises? (I am a 64 y/o female in fairly good health)
@DrAndreaFurlan
2 жыл бұрын
Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor.
@lindalevesques6338
Жыл бұрын
THANK U GREAT
@DrAndreaFurlan
Жыл бұрын
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzitem.info And don't forget to turn on the notifications 🔔
@joyjchen5496
2 жыл бұрын
Hi Dear Dr. Furlan, I’ve watched several of your videos since I was diagnosed with osteoporosis, and have followed along with you. I love your channel tremendously. In addition to osteoporosis, I have a bigger problem which is bunion pain on my right foot. Now my question is, do thèse feet and ankle exercises help bunion? If not, would you please make a video of bunion exercises? I’m a dog walker and the pain is threatening to take my livelihood away, not to mention to confine me. I’m very active and love long, power walks but my pain has slowed me down. Please help. Thank you so much !
@vpav6333
2 жыл бұрын
Hii .your videos are very useful.share some exercises for thigh , buttocks and lower abdomen weight reduction
@DrAndreaFurlan
2 жыл бұрын
I already have many videos for those conditions.
@sabitrichhetri4803
Жыл бұрын
Excellent 👍🏻👍🏻👍🏻👍🏻👍🏻
@Rahulkumar-hz3qk
2 жыл бұрын
Dr, does these exercise is for ankle osteoarthritis also.
@DrAndreaFurlan
2 жыл бұрын
Yes
@shaziafarooqui2162
2 жыл бұрын
Can you please give surgery for wrist after surgery
@DrAndreaFurlan
2 жыл бұрын
Thank you for your comment. That is a good question/suggestion for a future video.
@MM_Creation_Vibe
5 ай бұрын
Very good
@DeliDariaArt
Жыл бұрын
Actually I was looking for videos with just exercises, not a long lectures!
@DrAndreaFurlan
Жыл бұрын
No problem. I am sure you can find many videos without explanation.
@antonyraj4288
2 жыл бұрын
Good Excellent
@DrAndreaFurlan
2 жыл бұрын
Many many thanks
@santudas7250
2 жыл бұрын
Osteoarthritis ankle old facture.. Pls recommend food & exasize ..🙏
@DrAndreaFurlan
2 жыл бұрын
Hi Santu, I already have another video for that.
@joelraicebe6795
Жыл бұрын
Awesome
@DrAndreaFurlan
Жыл бұрын
Hi Joel. Please share my channel with your friends. If you use social media you may post this link to your friends: www.youtube.com/@DrAndreaFurlan
@pranjaldutta891
2 жыл бұрын
Mem plz brachial plexus injury exercises
@DrAndreaFurlan
2 жыл бұрын
Thank you for your comment. That is a good question/suggestion for a future video.
@slavicapetrovic1141
3 ай бұрын
Jasam dosla ufazu za "zaključavanje" skočnog zgloba,na listi sam čekanja. Da li ove vezbe mogu da se rade tj da li će imati bar malo efekta? Hvala Vam, pozdrav iz Srbije ❤
@bediafsalem5862
2 жыл бұрын
Hello doctor, please I have a question. I injured my ankle for about three months..... I haven't recovered yet what do I do in this case, knowing that I am running.
@DrAndreaFurlan
2 жыл бұрын
Hi Bediaf. Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor.
@bediafsalem5862
2 жыл бұрын
@@DrAndreaFurlan Thank you for your advice and I wish you success.
@sukhdeepkaur9555
2 жыл бұрын
Good 👍
@DrAndreaFurlan
2 жыл бұрын
Thanks for the visit
@juheeshah2262
2 жыл бұрын
Show me on knee pain n exercise pls
@JA-kh2yi
2 жыл бұрын
If you look up videos of Dr Furlan...there a video on Knee Pain!
@isogowjapan633
11 ай бұрын
The 3rd and 8th move makes me scared of feeling the pain 😢 may i just avoid it..?
@nazishbhatti9792
2 жыл бұрын
Good afternoon, Thank you for your reply, my mri result should that I have arthritis in my both knee and in my left knee they found plica too. I m now having arthritis in my hip en in my feet’s too. I have seen al your video. Can I do this exercise if I m having knee and hip arthritis?
@DrAndreaFurlan
2 жыл бұрын
Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor.
@genetasebe5089
2 жыл бұрын
What do I do stffence?
@DrAndreaFurlan
2 жыл бұрын
Thank you for watching the video and writing this comment. Please talk to your physiotherapist, as they will be able to help you with an individual program. Consider subscribing to my channel. I post videos once a week about a variety of topics on chronic pain.
@sawong8685
2 жыл бұрын
During the stair demo, noticed your right foot turn out, which I also have. Can you show exercise to correct duck feet?
@DrAndreaFurlan
2 жыл бұрын
Thank you for your comment. That is a good question/suggestion for a future video.
@sawong8685
2 жыл бұрын
@@DrAndreaFurlan Observing walkers with duck feet, I noticed that it is always the Rt foot. Could this condition be reinforced by the constant Rt foot on gas pedal? And would eversion exercise 12:25 help correct the turn out? If so, would I then do more reps with the affected ankle or else use a stronger band for the RT ankle?
@anitamathews7158
2 жыл бұрын
Dr Andrea want you to help me,I had a fall in November 2021 and had a ankle fibular hairline fracture I'm now alright yet the nerve around my ankle was bent badly till now I'm not normal around that area,tho i drive my car yet always I feel a swelling around the ankle if I stand long if I bend my feet there is abnormality can you kindly detect what is the problem and give some suggestion.🙏
@DrAndreaFurlan
2 жыл бұрын
Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor.
@dailydoseofmedicinee
2 жыл бұрын
💯
@DrAndreaFurlan
2 жыл бұрын
Thank you!
@user-kk3yz6he8x
2 жыл бұрын
Dr. I have hypothyroidism and anxiety. I’m terrified of driving some days. Any thoughts? Thank you
@DrAndreaFurlan
2 жыл бұрын
Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor.
@nazishbhatti9792
2 жыл бұрын
Hi doctor Hope you can give me some advise I was diagnosed in 2018 knee arthritis after doing some exercise my pain was gone (no medication) my pain has started again, I started in my knees again I started doing the same exercise with I did it in 2018, but the paid was not getting better, it was spreading to my feest, ankles, hiels, and now I can feel the pain in my hips and elbow too. I m afraid to do any exercise now. And all of my body joints are making cracking sound
@DrAndreaFurlan
2 жыл бұрын
Hi Nazish. Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor.
@user-wb2yv7ll9d
2 жыл бұрын
Hi Nazish, has your pain improved? Were you abel to get a diagnosis? Hope you are doing well. 🙂
@sue6660
2 жыл бұрын
I need exercise for hip bursitis
@DrAndreaFurlan
2 жыл бұрын
Thank you for your comment. That is a good question/suggestion for a future video.
@sue6660
2 жыл бұрын
@@DrAndreaFurlan thanks
@nethravathi9497
2 жыл бұрын
Madam those exercise help to foot drop
@DrAndreaFurlan
2 жыл бұрын
Thank you for your comment. That is a good question/suggestion for a future video.
@nethravathi9497
2 жыл бұрын
@@DrAndreaFurlan madam am suffering from foot drop in 2yers one accedent change my life plz help me
@JA-kh2yi
2 жыл бұрын
Does taking collagen supplements help reduce or prevent arthritis?
@DrAndreaFurlan
2 жыл бұрын
Hi JA. I don't recommend collagen supplements.
@user-wb2yv7ll9d
2 жыл бұрын
@@DrAndreaFurlan Thank you, is there a reason why you don't recommend collagen supplements?
@DrAndreaFurlan
2 жыл бұрын
Yes, many reasons. I need to do a video on that 😃
@JA-kh2yi
2 жыл бұрын
@@DrAndreaFurlan Looking forward to tuning into that video. Thank you!
@Emotiondestroy883
Жыл бұрын
Mam i have ostosteoarthritis in my right ankle by injury of ankle,It hurts a lot to walk , How can we get rid of osteoarthritis
@DrAndreaFurlan
Жыл бұрын
I have many videos in my channel about osteoarthritis.
@csabatari1924
2 жыл бұрын
Viszlát 🤩👍🇨🇦
@DrAndreaFurlan
2 жыл бұрын
Hi Csaba. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzitem.info And don't forget to turn on the notifications 🔔
@myintooo5695
2 жыл бұрын
💯🙏
@DrAndreaFurlan
2 жыл бұрын
Thank you Myint.
@Silver-nm2if
Жыл бұрын
I can walk ok my heels with little to no pain. But I can't walk on tiptoes. Just doing tiptoe already hurts
@DrAndreaFurlan
Жыл бұрын
Thank you for watching the video and writing this comment. Please talk to your physiotherapist, as they will be able to help you with an individual program. Consider subscribing to my channel. I post videos once a week about a variety of topics on chronic pain. Have you seen my website already? All of my videos are organized by topics, and you can download all handouts, worksheets and booklets for FREE. Check it out www.doctorandreafurlan.com.
@MallikaIyyengar
2 ай бұрын
No injury but ankle swelling on one leg
@DrAndreaFurlan
Ай бұрын
I hope you get better soon.
@lilianabandutoiu8764
2 жыл бұрын
De ce nu mai traduceti ce spune doamna doctor ?
@DrAndreaFurlan
2 жыл бұрын
My videos have close captions in more than 40 languages. If the close captions are in front of the screen, then you have to change your KZitem settings. Follow these instructions: kzitem.infoUgyrzvtZesMrcMEiQ7l4AaABCQ
@KC73
11 ай бұрын
No injury to ankles. No trauma. But bad arthritis in both ankles.
@HollywoodTheTradeKing
Жыл бұрын
I have this problem now.. It's bothering me because I am used to jogging for exercise and now i can't even jog without it killing me.
@__-xw6gh
2 жыл бұрын
plzz 🥺 leg short 🥺🥺
@DrAndreaFurlan
2 жыл бұрын
Hi Jannu. Thank you for your comment.
@FinnThomsen-q3e
25 күн бұрын
Mangler sprog på Dansk🌷
@anneverna1792
29 күн бұрын
I though the stairs were my problem
@Akeen-uj6jl
8 ай бұрын
From you have arthritis no exercise cant help your ankle is finish
@ggguggfd5462
2 жыл бұрын
🥰🥰👉
@DrAndreaFurlan
2 жыл бұрын
Thanks Gggu!
@FlyingDwarfman
Жыл бұрын
I can't help but feel that this was 5 minutes of content drawn out into 17. The 3.5-minute 'introduction' was *REALLY* excessive. Speaking for several minutes on repeated information and showing for only a few seconds was unhelpful. If that content was critically necessary, show it, don't just merely say it.
@annyc9504
2 жыл бұрын
Simple exercises and save me $125 each time with my physio therapist.
@DrAndreaFurlan
2 жыл бұрын
Hi Anny, I'm glad to hear about the savings. Maybe you can re-invest that cash into buying some equipment to do more home exercises!
@omananagesh7219
2 жыл бұрын
When we saw u doing this exercises advertisements come over it. So can't see. So sorry. Not understand ur works.
@DrAndreaFurlan
2 жыл бұрын
Hi Omana, check the video to see the exercises.
@marianamansour1430
2 жыл бұрын
Excellent! Thank you so very much Dr Andrea Furlan !
@zakirali901
2 ай бұрын
But your pillow 😢
@onealericcisan805
2 жыл бұрын
é.è 🖤🖤
@carolineperry5543
Жыл бұрын
Hi Dr. Furlan, Finally found this video, as I had forgotten a few of the exercises. I need to start working on these 8 exercises. Been doing 4 of them. And my goal is to be able to do all 8 again. 🦵🦶👍🫶.
@DrAndreaFurlan
Жыл бұрын
I'll do a LIVE KZitem session to make an announcement this Saturday. March 4th at 11 am ET. I hope to see you there.
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