Two tips..... Whole Food now sells beans in containers that are paper based.... I usually soak my beans over night and ordered them by accident...they turned out to be useful for blended foods. My preferred cocoa powder is from TerraSoul because it is cold pressed and organic.....you may want to check the product ingredient list .... I value your videos and watch them all. Profound thanks. I am avoiding taking statins after a TIA and your videos have been life saving. I share them with family and friends. Blessings.
@debstayblessed9549
3 күн бұрын
Thank you. I immediately tried first recipe because i had all ingredients. I used dates i had. Cacao i had and lentils.😊 delicious. Best part 2hrs later no spike excellent glucose reading. Thanks doc🎉
@mitsronnoc
3 күн бұрын
Never realized all these foods were so available at my market. I bought this one pound bag of organic super seeds - Chia, Flaxseed Meal & Hulled Hemp Seeds, with a little wheat germ, blueberries and milk makes a great tasting breakfast. Thank You so much for all these great ideas ! 😃😃😃
@ml3141
4 күн бұрын
Do we have to worry about heavy metals in cocoa powder? Great healthy receipt! Thank you!!! 🙏🧡
@praisingann4him
3 күн бұрын
I just looked this up on Consumer Labs- not Consumer Reports. This brand, Good & Gather, is Consumer Labs top pick for cocoal powder. Mod on Theobromine, and Flavenols. Very low in heavy metals. Can buy at either Trader Joe's or Target.
@Healthyimmunedoc
3 күн бұрын
Which Chocolate Is The Healthiest? It's Not What You Think. kzitem.info/news/bejne/0Kec0ah3f2Jiq6g
@ITravelSale
3 күн бұрын
Doctor Thank you for this posting 🙏🏾🙏🏾
@claranimmer7349
4 күн бұрын
These ideas are so good. I have to try this.
@leosag816
3 күн бұрын
Thank you. I’m looking forward to trying this. It looks great! 😋
@neashagreene8098
3 күн бұрын
WE just made Yesterday with my children a home made Nutella, using nuts sugar and choco, i carnt wait to try this. ❤❤. I enjoy your vidéos, i learn a lot each Time. My children and i eat a lot more healthier than before, and WE have Always eaten healthy. Im realy happy discovering your Channel. ❤🎉😊
@Healthyimmunedoc
2 күн бұрын
Maybe replace sugar with whole dates?
@neashagreene8098
2 күн бұрын
@@Healthyimmunedoc yes of course, a couple AT a Time so they dont get scared of thé New taste.
@SakuraSpring
3 күн бұрын
Very nice desserts which are healthy. Thank you so much for sharing your recipes!
@gambel0075
2 күн бұрын
Great bonbon recipe. When I make the bonbons, I think I’ll just add walnut pieces to the mix. Side note, since I’ve been following you on KZitem. I’ve lost 8 pounds over a period of 4 months by just changing my diet. Now I’m only a few pounds away from my optimal weight.
@onetuliptree
3 күн бұрын
Thank you Dr Liu, the banana kiwi cocoa powder recipe looks easy so I am going to try it!
@evelinscott2394
3 күн бұрын
Thank you for talking slower, I can follow and understand better.
@honeybee12566
3 күн бұрын
Awesome cooking video! Or... non cooking. Thank you!
@Dianii-r6i
4 күн бұрын
thank you for this please share what you eat
@EasilyAmused42
Күн бұрын
No Tofu, GMO and soy has issues without being GMO.
@freebird6331
4 күн бұрын
Those bon bons look really good.Can you add some avocado?
@Healthyimmunedoc
3 күн бұрын
Sure. Avocado is just fattier.
@sebastian.tristan
3 күн бұрын
Doesn't tofu block a lot of the antioxidants?
@JovanaRadovic-b9j
4 күн бұрын
Doc what do you think about autophagy?
@betweenworlds620
3 күн бұрын
✨💛✨
@v.a.n.e.
Күн бұрын
a simple dessert with a dozen+ ingredients ...
@KarenParkerArtist
4 күн бұрын
Your timeline chapter names are um...... not correct. It seems to be about cereal shopping.
@Healthyimmunedoc
3 күн бұрын
🤔I don’t see it and I’ve checked a few times. But I do have a separate cereal shopping video.
@KarenParkerArtist
3 күн бұрын
@@Healthyimmunedoc Interesting. Weird. There's probably only a few of us who like to scan ahead. It should be fine. But maybe check from a friend's Google account if other people pick up on it too. That might give you a 3rd person view of the user interface.
@robertwong3655
3 күн бұрын
God, why dies the blended tofu look like dog poop?
@Healthyimmunedoc
3 күн бұрын
Well, so does pudding. But that would be a dog with diarrhea. Healthy dog poop should be the shape of rolled cookie dough logs.
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