The first of many of these question answer videos! I will try to do one every week. Let's see how it goes.
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0:00 Intro
1:20 Ashmit: Can anybody practice Self inquiry?
2:37 Mahi: How to deal with scary thoughts?
9:59 Thomas: What to do when anxiety increases due to practice?
13:38 Jennifer: Why is it difficult to remain detached during volatile situations?
17:30 Sakshi: Thoughts are unstable and unreliable
18:53 Donna: When I observe, pain intensifies. What to do?
24:53 Olga: How to enjoy something without attachment?
26:48 Badre: How to stop identifying during the day?
32:33 Elain: how to be present while with family members?
35:04 Risia: I get creative ideas when meditating. What to do about this?
37:31 Jaden: How do I meditate when feeling a lot of anxiety?
41:25 Danny: Should we not indulge in pleasures on this path?
44:54 Rahul: What is the difference between focus/concentration/awareness?
46:22 Pavel: How do I let go of emotions?
49:13 Brigitte: How to deal with pain?
51:18 Jacques: How much object focused meditation is needed before moving onto self inquiry?
54:32 Kishore: What to do after disidentifying from the mind?
59:58 Amy: If you can’t think your way to enlightenment, why are we discussing it?
1:01:37 Ruthann: How to come to balance when something triggers us?
1:05:26 James: How to stop[ a negative feeling before it arises?
1:08:49 Frederic: How to be aware when busy working?
1:10:53 Allyson: Is being in flow the same as being fully aware in the moment?
1:12:01 Freddy: Can you explain non duality?
1:15:02 Mark: When is it useful to use thought?
1:16:40 Ravikant: What is surrender?
1:20:47 Kelli: Why do bad things happen to good innocent people and animals?
1:22:35 Devin: Are the paths of spirituality and worldly success different?
1:27:00 Julia: Is awareness delighted?
Негізгі бет 1. Conquering Anxiety, Realizing Impermanence, Letting Go Of Resistance
Пікірлер: 40