1 cup oatmeal and 2 apples. You can eat and lose weight! No sugar!
Healthy diet cake in 5 minutes! No sugar, no flour!
Recipe and ingredients:
Recipe 1
2 cups oatmeal.
50g nuts.
2 apples.
some water.
2 tbsp sweetener.
200g yogurt.
2 eggs.
1 banana.
1 teaspoon baking powder.
Grease the mold with oil.
Bake at 180°C/360°F for 40 minutes.
Recipe 2
Oatmeal 1 cup.
Stevia 1 tbsp.
Cinnamon 1 tsp.
Water 1 cup.
1 egg.
Apple.
Vanillin.
Recipe 3
100 g oat flakes.
200 ml milk.
2 eggs.
A pinch of salt.
1 teaspoon vanillin.
2 bananas.
1 apple.
Shape 18 cm (7 inches).
Cranberry.
30g walnuts.
Bake at 180°C/360°F for 40 minutes.
Recipe 4
230 g oat flakes.
1 teaspoon baking powder.
1/2 teaspoon cinnamon.
2 apples.
3 egg yolks.
50 g cranberries.
vanilla extract.
3 egg whites.
A pinch of salt.
Add 1/2 part and mix.
Add the second part and mix.
Bake at 180°C/360°F for 25 minutes.
Bon appetit!
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Bon appetit!
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