Let’s do this team! I’m excited to finally be in the new studio! I know the vibe is a little darker than what you are used to but please bear with me as I adjust to my new space and play around with the lighting and background! 🙏🏼 And don’t worry Princess Sophia will still be joining me from time to time 😻 lol
@cimiposh
3 жыл бұрын
The new studio is beautiful!! Congrats!!
@anlonso38
3 жыл бұрын
We are so thank you for the new work out very nice Studio I LOVE 1 Hour work out 💪💪❤️MAHALO
@xlsmsm5925
3 жыл бұрын
So happy and excited for you! You've changed so many people's lives including mine! XOXO! 💖🙌☝️👏👏👏
@nancytran48
3 жыл бұрын
Live the new studio and this workout!!!
@riddhimaniyar2011
3 жыл бұрын
Love the new studio 😍😍 congratulations 🎉🎊 We need more 1 hr workouts Heather 🤩🤩🤩🤩🤩 Thank you for everything you do for us😘
@Jacko-Attacko
3 жыл бұрын
No matter how SLOW you go, you're still LAPPING everyone else who is on the couch!! Keep up the work people!!
@nestof3
3 жыл бұрын
Well, I for one like that quote because it really boils down to competing against yourself. YOU could be sitting on a couch, but if you’re even working out slowly compared to others, it doesn’t matter because YOU are moving. We all know most people are not. It’s motivational to be reminded that you’re doing a great thing even if you don’t see immediate results.
@ellemarie_333
3 жыл бұрын
I understood what u was saying, definitely wasn’t comparing yourself .. we moving 💪💪🔥🔥
@firebird4240
3 жыл бұрын
Thanks coach kozak
@nestof3
3 жыл бұрын
Pixie you’re right! That’s where I’ve heard that.
@potatosalad4779
3 жыл бұрын
@r i This is more so to motivate than to compare. Not necessarily a bad thing.
@barmananasua8518
3 жыл бұрын
A year ago I couldn't do more than 3 burpees. Today I finished this routine. Proud of how far I have come. Can't wait to see how far I will go.
@lindseyfayearslanrose8770
3 жыл бұрын
what do you mean ?
@pvlxa9782
3 жыл бұрын
Congratulations! 👏🏻👏🏻
@pvlxa9782
3 жыл бұрын
@@lindseyfayearslanrose8770 Lol he couldn't do more than three burpees one year ago, but now after year after trainning he can do more than free burpees.
@janrt1735
2 жыл бұрын
there is also a 10 hour version
@supadork858
3 жыл бұрын
I can’t believe I survived this workout!! I discovered Heather and her workouts during this pandemic and I absolutely love her! However, I’ve only ever done the shorter workouts and so I was afraid to try this one. I’m so glad I did because I feel great and hopefully I made my kids proud seeing me pouring sweat in the living room!
@ginastepney2502
3 жыл бұрын
I second that, survived is the word. Felt so accomplished after I finished. I haven’t done a bad Heather workout yet! Love love her!
@hannahcaulfield3347
3 жыл бұрын
This is Rad. Great workout. Medium impact. Easy to follow. No annoying over coaching. High intensity. Simple equipment. No repeats. Lots of variety. Targets everything. AND it’s an hour. Might I say the perfect workout.
@linda3689
3 жыл бұрын
This workout was absolute killer! I loved it! I have to say a huge THANK YOU Heather! Your workout videos have helped me go from 189lbs to now 118 lbs! It was a long and hard process but I’m so proud of how far I came and I feel so much happier!! Keep these vids coming!
@julietgeorge4858
2 жыл бұрын
please tell me how you achieved this.. any special diets?
@jaidenirving4738
2 жыл бұрын
IM PROUD OF YOU GIRL!
@Fee.22
Жыл бұрын
Any other secrets you can share ❤
@drgspeakslife
Жыл бұрын
Yes! My goal im 182 and want to be 127lbs
@mursalmuhammadi9216
3 жыл бұрын
We need more no repeat-no equipment HIIT 1 hour workouts please!
@adrianaroque3071
3 жыл бұрын
YESSS
@ChrisParayno
3 жыл бұрын
She has a whole playlist for you.
@shamimhamza4510
3 жыл бұрын
@@ChrisParayno I have saw almost each of her workouts she has one hours workout but with equipment not without it
@shelleylai2064
2 жыл бұрын
I second, third and fourth that! 💪❤️🙏
@StaceyCaryl
3 жыл бұрын
Been working out with heather since March this year and she's been my constant source of motivation and inspiration to treat my body the best way I can. Thank you, Heather! For being a huuuuge part of my mental health stability :) Sooo close to 1M!! AHHH can't wait.
@ashhole18
3 жыл бұрын
SAME!
@dododiva387
3 жыл бұрын
So true !!! That's around the period i started with her too after having my baby. Doing these workouts was only thing i could do for myself and it helped me mentally tremendously!
@betty2293
3 жыл бұрын
00:22 Warm Up 02:46 Squat (10lbs 1 pair) 03:46 Inchworm Push & Hop 04:46 Front Swing (10lbs 1 pair) 05:46 T-Push Ups 06:46 Jump Squat 07:46 Reverse Lunges (10lbs 1 pair) 08:46 Bicycle Crunch 09:46 Walking Plank 10:46 Narrow & Wide Row (10lbs 1 pair) 11:46 Jumping Jacks 12:46 1-Leg Deadlift (10lbs 1 pair) 13:46 Plank & Tap 14:46 Push Press (10lbs 1 pair) 15:46 Rear Flys (5lbs 1 pair) 16:46 High Knees 17:46 Side Lunge & Press (10lbs 1 nos) 18:46 Crab Dance 19:46 Curl & Press (10lbs 1 pair) 20:46 Push Back Push Ups 21:46 Pop Squat 23:09 Sumo Squat (10lbs 1 pair) 24:09 Mountain Climber 25:09 In & Out Curls (10lbs 1 pair) 26:09 Plank Saw 27:09 Ninja Hop 28:09 Stand Up & Press (10lbs 1 nos) 29:09 Around The world (5lbs 1 pair) 30:08 Reverse Tuck & Kick Out 31:08 Pilates 100 32:08 Burpees 33:08 Glute Bridge (10lbs 1 nos) 34:08 Tricep Kick Back (5lbs 1 pair) 35:08 Suitcase Crunch 36:08 Scapular Squeeze (5lbs 1 pair) 37:08 Straight Up Jack 38:08 Cross & Press (10lbs 1 pair) 39:08 L-Raise (5lbs 1 pair) 40:08 Spot Print 41:07 Wall Sit 42:07 Hip Twister 43:30 Squat & Kick 44:30 Super Push Up 45:30 Side Bridge & Kick RIGHT 46:30 Side Bridge & Kick LEFT 47:30 Cross Over Jacks 48:30 Curtsey & Squat 49:30 Plank Stroke 50:30 Squat Toe Taps 51:29 Tricep Press (5lbs 1 pair) 52:29 Speed Skater 53:29 Lunge & Twist (10lbs 1 nos) 54:29 Plank & Row (10lbs 1 pair) 55:29 Side Bend RIGHT (10lbs 1 nos) 56:29 Side Bend LEFT (10lbs 1 nos) 57:29 Toe Taps (10lbs 1 nos) 58:28 Squat & Curl (10lbs 1 pair) 59:28 Deadlift & Row (10lbs 1 pair) 1:00:28 Plank Pass (10lbs 1 nos) 1:01:28 Shadow Box (5lbs 1pair) 1:02:28 Side Leap & Hop 1:03:28 Cool Down
@Sageofcascadinglight
Жыл бұрын
Thanks😇
@akhilasudeesh7872
Жыл бұрын
Thank you so much!!!
@tamaralajtman5204
Жыл бұрын
Thank you so so much!
@Rhythm35
9 ай бұрын
Thanks 👍👍
@anumakinen974
7 ай бұрын
Thank you for this!
@alinediarra5908
3 жыл бұрын
This was my first time doing one of Heather's workouts. I loved it! I did this workout 3-5 times a week for the last 5 weeks! My body became so nicely toned, I became stronger with every single workout, and my form improved during pushups and planks. I find this workout to be very efficient. It hits every part of your body. It is challenging and feels like a "never-ending workout" after the 43:03 mark but it is worth every minute of sweat, tears...and possibly blood. :)
@AdrianCarson90
3 жыл бұрын
I don’t know why everyone is complaining that it’s too dark and far away. It’s perfect! People just hate change. Your living room with the fire place and plants was obviously stunning but this space is very work outy. Your channel has changed my life!! Please don’t ever stop making videos!!
@cleliaordinaire1562
3 жыл бұрын
All other comments aparts, I LOVE THIS NEW STUDIO. Pleasing everybody is impossible. The most important is what YOU feel the best for proposing us amazing workouts and playing with yours dumbells :) I cannot thank you enough for the hard work and the wonderful sweat sesh you weekly post. Take care. Lots of love (and sweat) from France! Xx
@dayanatorres9456
3 жыл бұрын
Amazing! What a killer workout. We need more no repeat-no equipment HIIT workouts please! P.S: Love the new studio! Congrats! ✨
@leahscheier3440
Жыл бұрын
I've done so many of your workouts but this is my favorite one. A full hour, perfectly paced, never boring and an energizing music background. Also doesn't require much space at all. I end my week with this one. Thank you, Heather!!
@Kengne
3 жыл бұрын
Thank you so much for your workouts. I love the new studio, the minimalist vibe, the music, the absence of unnecessary talking, the dark background.... so I can just focus on putting in this work. Thank you.
@FlyingInlines
3 жыл бұрын
If anyone's curious the first time I did this, I burnt about 549 calories (I'm 169cm tall and weigh 53kg) Edit: Tried this again today and burnt about 503 calories, I'm a lot fitter than I was four months ago but I was really pushing myself. I still loved this workout :)
@shurooqshanavas6697
3 жыл бұрын
is it? i burned only 400 calories. iam 163cm height and 61kg weight..
@FlyingInlines
3 жыл бұрын
@@shurooqshanavas6697 Interesting, obviously it will vary for different body size and shapes and at what intensity you do it at but I would have thought someone with a higher weight than me that they would burn more than I. But at the same time I had been fasting already for 24 hours when I did it last so that might have some correlation to it (idk if it does but maybe) but also you could just be in better shape than me.
@evecarter617
3 жыл бұрын
Oh nice I weigh the same this is super helpful! What weights did you use
@klaudynakulig
3 жыл бұрын
I burned 600 cal :) well done!
@lindynguyen2858
3 жыл бұрын
I’m 5’2 (157 cm) 123 lbs (56 kg) - active calories burned 555 total cal 637. Used weights from 5-20 lbs.
@heidichong8342
3 жыл бұрын
I can't believe you make the video all by yourself, which is so chic and stylish.. love the sound track too! Can't wait to see more new video at your new studio... congratulations!! Thank you for your workout. looking forward 1M!!
@najatbazzi1786
3 жыл бұрын
Omg I love the new studio I’m 11 and I do your workouts and they help sooo much thankyou heather 😍😍
@elmaskoc9499
3 жыл бұрын
This is my favorite video ever!! Not just getting stronger but also getting leaner thanks to this amazing HIIT! My active burned cals is over 500 at the and of the workout (total burned is 600+). Many loves and support from Istanbul, Turkey! :)
@rachelduffy6188
3 жыл бұрын
OMG! 53 years old and just smashed it! Hit my exercise and move ring in one go ! Feel absolutely incredible! Thank you Heather 💪💪💪❤️
@mycrazylifewitholdeenglish8229
3 жыл бұрын
Love the long ones! And the no repeats makes it so you can’t get in your head about what’s coming up next. Thank you!
@xlsmsm5925
3 жыл бұрын
I thought it was a little too dark and couldnt see the movements and form too well. I tried enhancing the brightness on my phone and then TV, but it didnt help. I still completed the workout because you are AMAZING and it was worth all efforts! 😄🙌💣💣 Do you think you can increase the lighting or brightness from the next videos? Thank you and congrats on your new studio!!! 🥳🥳🥰
@Heatherrobertsoncom
3 жыл бұрын
Of course! I will definitely be making some adjustments as I get used to my new space! Nice work on getting it done today! 🔥💪🏻
@xlsmsm5925
3 жыл бұрын
Thank you Heather!!! 💖🙌 So excited about what’s coming for you and so for us!! 👏🥰
@michellelyons9674
3 жыл бұрын
I agree, way too dark but the new studio looks great! Love the longer workouts and no repeats!
@mellym1983
3 жыл бұрын
I agree but I think just lights on both sides of the studio would help. Other than that it looks amazing 🤩
@victorialieu4447
3 жыл бұрын
@@Heatherrobertsoncom can you add some plants in the background too haha? I really liked the aesthetic of your living room workouts. Also its so cool knowing that you are from Calgary as well!!
@marylouiselat5039
3 жыл бұрын
luv the new studio and the new workout! will definitely try this one. i’m not a lighting expert, but i think we need a little more lighting. more power Heather!
@danip815
3 жыл бұрын
Yeah I felt the same
@faganfit572
3 жыл бұрын
Seems fine to me. Maybe turn up the brightness on your device 🤷🏿♂️.
@marylouiselat5039
3 жыл бұрын
Sima Levi i love her workouts and i’m a fan of hers. in fact i’m already in round 2 of the 12wk program. i just made a suggestion. :-)
@marylouiselat5039
3 жыл бұрын
Anthony Fagan yeah maybe. like i said i’m not a lighting expert. just my opinion. ;-)
@nancyhernandez2271
3 жыл бұрын
I agree🙌🏽
@christinanarendra6457
3 жыл бұрын
"1 Hr/ No Repeat HIIT Workout", otherwise known as "Heather Robertson's Greatest Hits".
@pizza-mia5208
3 жыл бұрын
✅✅💪💪agreed😃😃
@ChrisParayno
3 жыл бұрын
Best hits ever
@haticededetas451
3 жыл бұрын
Perfect workout! For the ones who wonder, I have burned 605 calories! (165cm and 58kg)
@poonamchandel7574
3 жыл бұрын
Really ! means wow .
@Mm-tv3jr
3 жыл бұрын
Thank you!
@Ratje111
3 жыл бұрын
Hi, did you do also another workout before this one? It makes a big difference in burning calories. I don’t get higher then 354.
@haticededetas451
3 жыл бұрын
Hi @@Ratje111, I just used wrist weights. There can be many reasons for this difference, but you are right, it is huge.
@Ratje111
3 жыл бұрын
@@haticededetas451 thanx! It’s a great workout anyway 😁👍🏻
@julitazebrowski2449
3 жыл бұрын
I'm gonna need the names of the people who "asked" for the 1 hour workout 😉 I pushed through it though. Awesome studio, one more light like a "model" light on the other side would be nice. Thank you! 😊
@anyangosylivia4546
3 жыл бұрын
😂😂😂 names coming up
@Evertonkitty
3 жыл бұрын
Me too...who asked?🤔😉
@emilystoll6858
3 жыл бұрын
Me
@maggieclancy6378
3 жыл бұрын
Me
@chapingmoxbuhia3223
2 жыл бұрын
You know what Heather I really love all your workout videos these totally change not just my whole body but also my mind
@candiceconquers
3 жыл бұрын
I loved the aesthetic of the living room. It was so bright. This looks a bit dark and you look kind of far away. Hopefully it will improve because I LOVE YOUR WORKOUTS ❤
@Heatherrobertsoncom
3 жыл бұрын
Yes there's always room for improvement!
@BNesrine
3 жыл бұрын
agree i liked the old space was more friendly didn't know why I got this strange feeling.. hope you consider that dear Heather
@firebird4240
3 жыл бұрын
Yeah I agree, I prefer the brighter living room space, the dark background wall reminded me of a garage door. I'm sure some added features and lights would help break it up
@reginaschuler1543
2 жыл бұрын
I get up at 4:45am from Monday til Friday to get your workouts done before everyone I getting up here. When I get the boys ready for school I always think about what I already achieved in the morning. With your workouts I feel so complete and so strong. I turn 40 next year but never felt so good in my body before! Thank you Heather ❤️
@leelove7129
3 жыл бұрын
I just finished this without pausing! And I’m so proud of myself and everyone else who did it!😍
@vanessaenriquez101
3 жыл бұрын
That most definitely did not disappoint!! Can’t believe I was able to do the complete workout without additional breaks. Love your workouts. Keep’em comin! 😓💪🏼🙆🏻♀️
@ryanjeffreyy
3 жыл бұрын
this is the first hour long workout i've done in at least a year and i can proudly say i didn't have an extra rest! thank you Heather
@jenniferb3403
3 жыл бұрын
My favourite type of HR workout - No repeats and an hour long! Great to do on weekends when you have a little more time!
@michellelarsen9869
3 жыл бұрын
Love no repeats! Makes me push myself harder with each round because I only get to do it once! I started doing your workouts a year ago when the pandemic started, and I can't imagine myself going back to not working out at home. Your 12-week program kept me motivated by giving me a new workout daily and the monthly calendars help me stay on track! Even when I started working nights at the hospital, I have kept up my workout routine! Love you!
@beccakaplan9046
3 жыл бұрын
Best workouts ever! Love the HIIT with weights! Anything with weights is the best for the ultimate workout. I've been working out with Heather since COVID and now I won't need a gym membership!! I tell everyone about Heather! She's the best!
@jencolgrove2628
3 жыл бұрын
This was an instant favorite!! I love how strong I feel when it's all over! Thank you Heather! 🥰 Oh, and I love the studio!!
@littlereddragon
3 жыл бұрын
Love these longer format workouts Heather, I usually ending up stacking other videos on the end of shorter ones. But I personally prefer no repeats on shorter workouts as they speed by where here I felt like I had done a hundred moves and still had lots to go! Congratulations on the new studio ☺️
@lizjoy6936
3 жыл бұрын
this still remains to be one of my favorites, and probably the best workout with a full-body mix of strength and cardio! I feel so accomplished every time I do this :) thx for this wonderful workout!
@iamsillycaitlin
3 жыл бұрын
This workout has changed my life-and I’m not exaggerating. I started following your vids last Fall, and I remember the first time I did this particular workout, I was barely able to make it through and was practically in tears. 😂 I’ve found myself returning to it about once per week and it’s been so rewarding to now be able to complete all the moves, increase my weight, etc. It’s fun, engaging, and challenging. I’ve done many of your workouts now-but this is by far my absolute #1 fav. Thank you Heather, for keeping all of your vids free, and for enhancing so many lives, during the pandemic and beyond!
This was so AMAZING. Can't believe I did a whole hour. Since it was no repeat I didn't want to miss any of the moves so I hung in there. Thanks bunches for this one. Love them ALL but this one's my fave so far.
@thebeautygirl79
3 жыл бұрын
Heather! this was fantastic!! ✨ and i LOVE the studio & the darker look😍 thank you for another great workout💕🤗
@Heatherrobertsoncom
3 жыл бұрын
Thanks Monique I love it too!
@loella_
3 жыл бұрын
Oohh lovely studio! Suggestion, please could the cam be closer to you? I miss seeing you well.
@anacaseiro5585
2 жыл бұрын
Heather, I can't imagine you stopping these daily workouts... I've said it before and I will say it again! The fact we work a different part of the body everyday is so amazing. Thank you! 👍💪❤️
@teresah7035
2 жыл бұрын
Thanks for sharing your workouts here; I just found your workouts last week (artist on a budget) looking for intermediate level workouts for the days between my pilates days. I find it easy to modify some of the exercises and/or just do as many of the more challenging exercise with a focus on form when I'm not quite up to completing the set; the patience and consistency with my body, even within a little over a weeks' time doing your HIIT workouts, my stamina has already improved. Thanks so much.
@Heatherrobertsoncom
2 жыл бұрын
So awesome to hear Teresa!! Welcome to the team 🙌🙌
@r_ah198
3 жыл бұрын
total 800 calories !! if this isn't insane i don't know what is, thanks for the usual awesomeness heather :* love from abu dhabi :*
@saoirseleviste488
3 жыл бұрын
What is your weight when you did this workout? Btw u did a good job 😁
@aomamejay4389
3 жыл бұрын
Wow you did good job!
@katiehe7882
3 жыл бұрын
I love the designs on the wall!
@ggangga3164
3 жыл бұрын
I really wanted an hour-long program to come out. I love it:)
@noziphodlamini6814
Жыл бұрын
36 days ago I was doing the modified versions! Today I completed this without difficulty! Thank you Heather ❤
@susibo0502
3 жыл бұрын
The Mother of all no repeat workouts!!! Thank you Heather! ❤️
@bignash25
3 жыл бұрын
I am getting so much stronger!!!! Thank you Heather!
@pixsiedoll2341
3 жыл бұрын
No repeat workouts are my fave cause i get bored easily
@teenaw2918
3 жыл бұрын
me too!
@deejaydee3860
3 жыл бұрын
Same😏
@cristinitaandco
3 жыл бұрын
I just did 35 min, its very hard to do the hour but it will be my Everest. Its so good and It never get boring. Thank you
@Heatherrobertsoncom
3 жыл бұрын
60 minutes is no joke!! I'm happy to hear you are listening to your body and doing your best!
@missm472
3 жыл бұрын
@@Heatherrobertsoncom I prefer shorter HIIT. But this may be a better workout for a Friday after work or on a Saturday morning (at least for me).
@Lucy.ML58CJ
Ай бұрын
Had to come back to this one. The best circuit ever! ❤Thank you Heather!
@carmenburkhead7684
3 жыл бұрын
My first workout with Heather Robertson and I liked it! I did decrease the time between moves to 10 seconds and increased intensity on some moves. I really like the style of this video...1. SHOW the move.... 2. DO the move....3. BEEP....4. REST. I also enjoyed the cool down...effect, simple...and more beeps to keep it moving smoothly. I'm looking forward to exploring more of your videos! Thank you Heather! :)
@nikolinakircanski5213
3 жыл бұрын
I make it throu the one hour no repeat, and thanks to HR become stronger every day. I could never thought I can do it. Thank you for this killer one...❤
@TS-eo9uf
3 жыл бұрын
Oof! Woke up super anxious. Felt like I needed something super challenging to get me out of my head. This worked like a charm. I think I'll stick with the 35-50 minute workouts for normal days since I feel like I push myself harder when I commit to a shorter session. This was good to show myself that I *can* do a long workout, but I was constantly wishing that every exercise in the last set was the final one. 😅
@GlitterOnTheInside
3 жыл бұрын
1H + No Repeats + WEIGHTS ... are you kidding me?! This was AMAZING!! Absolutely loved it... Ps. the new studio looks insane!
@lenuage827
3 жыл бұрын
12th Jan workout checked. It's not easy keep up cuz my legs are still tired from the Leg Strength workout yesterday. Thanks for designing the whole month workout plan. I'm doing my best following it.
@laurievessely9540
8 ай бұрын
I was feeling tired and achy this morning and was really dreading this workout, but it was GREAT. I feel so much better now. Worked everything. The no repeat format and 20 seconds of rest made it very doable. Getting stronger every day. Thanks Heather!
@fettatoumert1693
3 жыл бұрын
I love no repeat workouts. I feel that time is passing by
@TheRosieTeddy1
3 жыл бұрын
Just completed this workout. It was amazing esp when I’ve burnt more that 550 calories 😬. Thanks so much Heather 👍
@jessymendoza7331
3 жыл бұрын
This workout is beyond amazing . I enjoyed every second of it . I almost gave up as my body was shaking through the end but i did not and omg i really enjoyed the struggle lol
@utbut6805
3 жыл бұрын
I appreciate how you mixed upper and lower body together. I hate fitness videos that are just a constant hit on the legs or arms for extended periods of time. This was perfectly balanced. I feel great after this and burned 500 + cals. Thank you!
@user-hk5fk2ll6c
6 ай бұрын
LOVE, LOVE, LOVE this work out!!!! More please 🙂 Thank you🦋
@aikovsgravity
3 жыл бұрын
heather I must confess that I've missed the last three 😂 i was too tired at the end. brutal workout!!!! love your work
@ykattar811
3 жыл бұрын
I never thought this would end!! I loved it! Congratulations on the new studio! I love everything about it! So refreshing! Thanks for bringing it to our living rooms! 😉
@alyonat318
3 жыл бұрын
I was already tired when I found out that there is still 35 minutes to go! Thank you!
@zaheedamoakan9071
3 жыл бұрын
Heather I've made it halfway then straight into cool down which is very very important. I love your workouts especially the no repeats.Its very motivated and fun.Thank u Heather from all the way Guyana,South American that's in the Caribbean.
@joannat7383
3 жыл бұрын
Just finished this! So good. Can you please do a 1 hr strength workout as well?
@taliaburlamaquideprada5834
3 жыл бұрын
Just completed this for the second time! You’re a goddess! More of these please!
@LauraL2000
3 жыл бұрын
Dang! That was BRUTAL! But definitely feel better afterwards! Thank you Heather!
@x3mellow
3 жыл бұрын
I love you Heather, I swear. I have so many of your videos saved. They’re not as difficult but I still feel the burn. This one took the cake! I couldn’t last on certain workouts, but I supplemented by doing something else. The idea is to keep moving! Keep changing lives girl. You’re the best!
@graceherman1616
3 жыл бұрын
Complete the 12 week work out plan and currently following the January 2021 monthly schedule. This is my first time doing 1 hour workout of Heather and I loved it. I was first very apprehensive but as usual Heather arranged this workout in a way that is totally doable. Thanks Heather for keeping me consistently working out. I have no doubt that I will reach my fitness goals.
@tjade3085
3 жыл бұрын
Can’t wait to do this! Studio looks amazing 😆
@adela6495
3 жыл бұрын
The wall looks fantastic! I love this style! Maybe next time a little more lighting would be better for us... But you're stunning and the workout looks like hell🔥😀
@dododiva387
3 жыл бұрын
I did the 51minutes workout yesterday. Let's see if i can do the one hour today 🤞🤞 Edit: Oweeee, 😅😖 that was tough but i did it !!💪👐
@corinneangotti8599
7 ай бұрын
This popped up today after Day 8 of 12 Week 4 - I can't believe you've been in the new studio 3 years already!! I think you had less than 300K followers when I started, remember when you broke 1MM and now your pushing 3MM!! Wow - so proud of you and share with anyone who will listen. Been working out with you for well over 5 years now - and still loving it.
@bewithrayaa1749
3 жыл бұрын
Awesome and redefining workout. Rushing to the office. Did half of the session, sweating and cheered up. Thanks Heather, you are one of my motivation...❤️ from India.
@JG-gu6ud
3 жыл бұрын
Great training! Would just love having an overall Timer. Would mentally help a lot to see whats already achieved/to come especially for a one hour training
@2Perctivated
2 жыл бұрын
But 1 hour isn’t that hard but I mean I can’t say anything since I haven’t even watched the video yet lol
@nidhibhanage1319
3 жыл бұрын
Kinda digging the dark theme girl love that it’s not a strain to the eyes when you’re working out at night 😂❤️
@espritfauve2405
3 жыл бұрын
Hey heather the studio is beautiful it would nice to have a little more light or you to wear light colors. I really love your videos specially the no repeats ones, i'd really love having a 30 day program on your channel with 30min per video for the ones like me with not much time but wanting to have a routine ❤
@pamcurfman2342
3 жыл бұрын
Hi esprit fauve you should give Heather's 12 week program a try almost all the video's are between 30 and 40 minutes. Most are under 35.
@AnnaKwonda
3 жыл бұрын
Been working out with Heather for 2 years now every other day--I know her workouts are keeping me in shape because I breezed through this 1hr workout like it was all just a warm up. Thank you Heather!
@linwan655
8 ай бұрын
I burnt 518 cal, I had some rest in between, If doing it properly, it can be nearly to 600. Thank you so much for posting and sharing this with us!! really appreciate! Greetings from China!!!!
@lorimurphy382
3 жыл бұрын
just a suggestion, cute studio but needs more lighting on your left
@theladyerika4153
3 жыл бұрын
My 5 year old shouts “ Heather’s in a new house “ love the new studio and it’s still the same “Heather is a cool girl vibes” ... now let’s kill this workout
@neetz123
3 жыл бұрын
Was waiting for the No repeat... Thank you... Studio looks cool but you can work on the lighting🌞, it's bit on a darker side....
@Elena-cp5ii
Жыл бұрын
The best competition is with myself. Managed this 1hr, although 2 months ago I wouldn’t believe it. And here as soon as it slows down, you can bet there is a high-intensity exercise coming! Thank you, Heather! ❤️
@audreyaudrey3796
3 жыл бұрын
Hope to see more video for 1hour no repeat. Have been following this workout as truly loving it❤️❤️
@jenniferbrezler3742
3 жыл бұрын
Studio looks cool but lighting is not fab. Thanx for the workout, love!
@Heatherrobertsoncom
3 жыл бұрын
Agreed lol I’m working on it! 🙈
@danip815
3 жыл бұрын
Heather Robertson u r too sweet heather.. always welcoming our suggestions❤️
@jenniferbrezler3742
3 жыл бұрын
@@danip815 That's because she's friggin awesome! 🤗
@lauralittle6899
3 жыл бұрын
@@danip815 totally !!! Shes the greatest!!💪💪
@katiehe7882
3 жыл бұрын
Would like a light on the right side as well! 🤪
@rupambikadas4929
3 жыл бұрын
who are these people who put dislike on the videos. these are so hard to do and look at these people who joblessly hit unlike button
@Zimuahaha
3 жыл бұрын
I hit the dislike button if I've completed a workout and didn't like it for some reason. That way, I'll remember to never do it again if I come across it in the future. I have never done this for any of Heather's videos though!
@rupambikadas4929
3 жыл бұрын
I sort of liked it. Did this yesterday. Not bad. Can increase the weight values to burn more calories and make it your own. ChAnge a few exercises here and there and end up burning more. 👍🏻💪🏻💪🏻
@Zimuahaha
3 жыл бұрын
@@rupambikadas4929 I did it tonight, and I loved it! I used heavier weights than she's using, and definitely got my sweat on! Can also take 10 or 15 second rests between moves instead of 20 to make it even more challenging. 🦾
@rupambikadas4929
3 жыл бұрын
@@Zimuahaha yay!!!!
@crazyalfie6922
Жыл бұрын
Love the workouts, I love at my Age 50 these short beginner workouts which are great pace for me... I've been doing these since January and my shape along with healthy eating has really changed.. I always feel motivated to do these and is the longest perioid I've stuck at an excersize regime. Thankyou madfit... Jane x
@andreeaveciunca7902
3 жыл бұрын
Crazyness, i could not finishe it, bat very nice,..maybe another day i will be able. Thank you Heather for doing so much for us
@NastyaKireeva
3 жыл бұрын
Heather, what about a close up shot after the workout proving you DO sweat? (This is a reference to the last Q&A.) 😂
@Lovelyuntamed
3 жыл бұрын
5 minutes in I'm already tired lol 😂 *EDIT*: completed! Omg I'm so red and sweaty! That was fun though ✨😜
@mujer8569
3 жыл бұрын
Red and sweaty to a Heather workout? Yep that sounds about right!! 😆 👍💪🏻 you go girl! 😊
@galinak8717
3 жыл бұрын
During stressful times exercises help a lot, especially when you look in the mirror and see results
@GalaTaro
3 жыл бұрын
True!
@totallyluvinmusic26
3 жыл бұрын
shaking after that one!!!! what a start to week 2. Burned 617 cals. with 40 mins in peak cardio and 46mins in the fat burn zone
@machaha7869
3 жыл бұрын
wowowowoohhh...you really really the best!!! I am from germany and i am 55 year old.. i LOVE to train with you soooo mutch! Thank you, Heather....
@aaronbenson6332
3 жыл бұрын
I tapped out at 28 minutes. Next time I'm making it to 30! 😤
@lauramcallister9986
3 жыл бұрын
Made it to 32 min barely hanging on. Then she starts the burpees again and I’m like...no way in hail! Will try again though.
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