Our human life is very precious, rare and immensely meaningful. This meditation encourages us to remain mindful of this, so that we use our life well.
These guided meditations are group meditations that were filmed in a Kadampa Meditation Centre. They are based on the meditations in The New Meditation Handbook by Geshe Kelsang Gyatso. They are very peaceful and helpful for people wishing to establish a qualified mediation practice that will enable them to progress on the path to enlightenment.
Find out more about New Meditation Handbook kadampa.org/bo...
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Негізгі бет 1. Our Precious Human Life
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