In today’s video I’m sharing how intermittent fasting with one meal a day (OMAD) has been amazing for my body composition and muscle building.
✨🤞🏾Enter The Monthly Subscriber Giveaway:
1. Subscribe & Turn on your notification Bell
2. Leave A Comment “First name”
3. Like the video!
✅ Donate To The Channel: www.paypal.com...
✴️ Join The Spiritual And Mind Newsletter: brandijacksonw...
✴️ Get A Copy Of The Holistic Planner Self-Care and Wellness Journal: www.amazon.com...
✴️ Get My Boundaries & Balance Book: www.amazon.com...
✴️ Shop Holistic/ Upgrade Your Wellness And Self Care Lifestyle: www.etsy.com/s...
I hope you enjoyed this health recovery video! Leave a comment! Be sure to subscribe for more!💛
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
✴️ This Video is About : #OMAD #onemealaday #intermittentfasting
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
🎈Nice to Meet You and Welcome to the Brandi Jackson Wellness Tribe! I'm an Online Holistic Holistic Mental Health Therapist, Spiritual Mentor, and Mindset Coach. On my channel, I share spiritual health inspiration, mindset tools, and mental emotional wellness inspo. Subscribe for my weekly videos!
🎈Send an email to: contact@brandijacksonwellness.com
🎈Instagram: / spiritualandmind
🎈Business Enquiries: contact@brandijacksonwellness.com
Негізгі бет 1 YEAR Results! OMAD Journey One Year Later: One Meal A Day Is Transformational For Body Composition
Пікірлер: 6