Was always told that getting a bit heavier especially in the legs would hinder my gymnastics, all it’s done is improve my explosiveness and strength in my legs, it’s a ton of fun, and I can’t wait to continue this journey indefinitely!
Instagram: @davidblattgym
#weightlifting #olympicweightlifting #transformation #fitness #gymnastics #lifter #crossfit # journey #strength #stengthtraining #musclebuilding #gymnast
Негізгі бет 1 year weightlifting transformation
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