This is how you do the 10,000 calorie challenge. I've rebranded the 10k challenge to make it promote eating disorder recovery rather than promoting disordered eating. Most 10k challenges are full of restriction and diet culture. NOT THIS ONE!. please LIKE, SUBSCRIBE and FOLLOW my Instagram jessica_kaity for more content on my journey. Thank you for all your support and beautiful comments so far, they are so kind and encouraging. Xxx
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10,000 calorie challenge | Done Properly! | ANOREXIA RECOVERY
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