Just to help you: 1:36 QUADRUPEDAL: BEAR CRAWL 2:44 QUADRUPEDAL: KONG HOP 3:24 HAND STAND 4:51 HALF VAULTS 5:34 STRIDE JUMPS 6:10 PYLO JUMPS 6:46 PISTOL SQUATS 8:36 WALL/BAR HANG 9:02 WALL/BAR PULL UP 9:19 WALL/BAR DIPS Hope it helped you!
@ohokayd00d28
7 жыл бұрын
It did thanks d00d
@benclarke2628
7 жыл бұрын
Germenfer thanks
@germenfer
7 жыл бұрын
Ben Clarke You're welcomne
@stbenny6345
7 жыл бұрын
Germenfer thanks for your help,, it's use full
@TheRealTrebleMakers
6 жыл бұрын
Thanks bro. Without u I could have never seen this video. I appreciate your generosity 😀😀😀
@intricatebibliophile1988
7 жыл бұрын
I love Ronnie he’s so helpful
@legolasgreenleaf3579
7 жыл бұрын
you are the best teacher of Parkour sport👑👑
@idk8702
6 жыл бұрын
Parkour is not a sport it is an art of movement
@Heulerado
6 жыл бұрын
Parkour is not an art of movement, it is the expression of the life affirmation of the human soul
@anorthernlad8766
6 жыл бұрын
Parkour is none of that. It is parkour 👌👌👌
@mason3872
5 жыл бұрын
No actually Parkour is life *hit the dab* *Smoke Weed Everyday*
@JSA-Studios
5 жыл бұрын
idk 870 it is a sport
@QuizStarGame
7 жыл бұрын
Ronnie GREAT for us beginners! 😃 Have a great day!
@Haseeb_Dcruz
7 жыл бұрын
I need these exercises
@stevierei2005
5 жыл бұрын
Ronnie Street Stunts I love your videos, you are so inspiring. I have always been fascinated with parkour, but I am overweight and I lack self-confidence in myself and that has prevented me from giving it a try. But now after having watched some of your videos, I am inspired to get out there and try it out. So thank you.
@dontgetcaughtlive4652
3 жыл бұрын
I’m actually starting parkour for the first time. This will definitely help me. Thank you! Keep up the vids!!
@intrepidoutlaw706
2 жыл бұрын
How's the progress
@hahawhat.1098
7 жыл бұрын
Smashed the like button and I haven't even watched the whole vid yet. I know that I'm not the only one. C'mon people
@John-pz7dw
7 жыл бұрын
Hero Ash your not
@venomsnake64
7 жыл бұрын
murder_kitten_natsu playz You're*
@ben-hz6rt
5 жыл бұрын
yeah me to
@abdullahdeshmukh88
5 жыл бұрын
@@ben-hz6rt too*
@nandaskitchen9173
5 жыл бұрын
Me to
@sudhac253
5 жыл бұрын
Thanks for your tips.... your all are very helpful for me 👍👍
@shrujain2944
7 жыл бұрын
happy teacher day Ronnie parkour teacher
@gabe5684
7 жыл бұрын
Ronnie thx for that video it was really useful In my opinion ( which doesn't mean much) you should make a sequel
@lolafrowski8557
7 жыл бұрын
I love parkour so much thanks to you! I'm getting exercise now! I'm in highschool by the way :D
@williambrowne9063
7 жыл бұрын
loving the beard
@jollymanu6789
3 жыл бұрын
Thanks man
@surekhasangale8907
5 жыл бұрын
the work of a master!
@gluefr3250
7 жыл бұрын
See this dude is like my best virtual teacher
@PKPONY01
7 жыл бұрын
YO RONNIE!!! THIS DUDES SO LIT!! 🔥🔥🔥
@dailyupdates2279
6 жыл бұрын
I love parkour I hope this exercise will help me
@mayovanexrodriguez2950
5 жыл бұрын
I watching this video makes me wanna join a parkour academy
@furballgaming7161
3 жыл бұрын
I watch your channel every chance I get thanks for all the help on parkour I love parkour
@zigzaggyzag
7 жыл бұрын
Thank you so so much Ronnie I finally did a flip!! Couldn't have done it without you.
@magarsenal9413
7 жыл бұрын
Best teacher ever
@harkishankalaria713
6 жыл бұрын
You are the best !! 🔥 Very good I like you
@jashan_727
3 жыл бұрын
Sir you are the best 👍👍
@anijela1310
6 жыл бұрын
Cant wait for summer to do these
@promenadenprolls5790
2 жыл бұрын
Super helpful👊
@umrkhayam
7 жыл бұрын
I love 💘 you Ronnie !today I officially started (or restarted in fact) parkour !!!! I did so of these exercises and I've got to say that they were both fun and challenging . Keep making more like these I'll be learning ... Thank you !☺☺☺😊😊
@wojciech9538
7 жыл бұрын
1:52 parkour is slavic
@kennsanity.5087
5 жыл бұрын
Ronnie is best
@aniruddhapurohit629
6 жыл бұрын
u r the best parkor teacher
@mayuritraining9297
6 жыл бұрын
I like ronnie because he is helpful
@sonalgujar9453
7 жыл бұрын
Ronnie PLEASE do more exercise tutorials and can you please tell us what exercises you do? How many reps and sets?
@Reversalofficial
7 жыл бұрын
Thanks Ronnie ! ❤️
@gpsmove2424
7 жыл бұрын
Thanks for you tutorial video,Mr Ronnie, You video is very useful for me.... I like you video
@romanblecha1102
7 жыл бұрын
thank you ...this is what i was looking 4 :)
@mantherockrapper1410
5 жыл бұрын
Thanks Man 🤗
@STBRetired1
Жыл бұрын
What a remarkable athlete.
@FactsFromFrank-nr5nq
Жыл бұрын
Fr
@zuberahmad8795
6 жыл бұрын
Thank you
@michakasprzak6869
3 жыл бұрын
Man, playlist saved, here begins my journey, I have contusion I hope I will fix but I'll start with some easy stuff to build the base for the future, thank you very much :D
@alyannamariecadaing6619
6 жыл бұрын
Thank you bro
@vgvg541
Жыл бұрын
The wall full up is very underrated since you fully need it for climbing up walls out of a horizontal wall up when free running
@tytotech9498
6 жыл бұрын
I'm a super weak skinny chick, so I'm having trouble doing the parkour moves, so this video really helped me.
@atsusisplaying2812
4 жыл бұрын
WE NEED YOUR PROGRESS
@tytotech9498
4 жыл бұрын
@@atsusisplaying2812 I am no longer a super weak skinny chick. I am now a pretty strong skinny chick. I've overcome quite a few of my fears and my hands are stronger. I haven't had much time over the year to practice because of school and I was in a musical, but the dancing actually helped me. I have trouble staying motivated, but I am definitely trying. I can do many things I couldn't before. I signed up for a weight training class, so I hope that will help.
@tytotech9498
4 жыл бұрын
@love dude I'm so sorry I didn't see this
@atsusisplaying2812
4 жыл бұрын
@@tytotech9498 lmao I need your level of confidence and dedication. I started workout today!!
@tytotech9498
4 жыл бұрын
@@atsusisplaying2812 I have faith in you!
@muhammadasgharqureshi7679
7 жыл бұрын
thanks bro now i can feel my self upgraded:)
@taavettivaltamo8737
7 жыл бұрын
Really helpful tutorial! Thanks Ronnie
@surendrapare4973
7 жыл бұрын
Hey thanks for this video
@erttre517
6 жыл бұрын
You are a good guy
@aidanhowell7910
7 жыл бұрын
You are the best
@motusimmortalum
6 жыл бұрын
Me during the quadrupedals: "Dat asssss" I'm sorry XD
@plebsNo1
6 жыл бұрын
your the best
@spence0174
7 жыл бұрын
Nice vid love it
@yasar1abdurrahman348
5 жыл бұрын
my wrists are very weak they hurt, even when i do planks, any suggestions? I used to play a lot of ping pong and probably I got my wrist injured but I didnt pay attention to it until I realized now that my wrists are bad.
@muhabbatelahi
7 жыл бұрын
Great video.
@mattbr8978
7 жыл бұрын
Make more GoPro POV videos :D
@georginakyriacopoulos3425
3 жыл бұрын
thanke you so much
@TrRunner6
7 жыл бұрын
Great job, do one for the intermediate class please
@joseantonioreyes6506
4 жыл бұрын
I like a Lot parkour, thanks for teaching me. I am 51 I luce in México. 🇲🇽
@mariehoman5773
6 жыл бұрын
4:33 It get you in a bad posture for a handstand, it curve your back which you do not want, that is why you face away from the wall. You get much better handstand.
@nabranestwistypuzzler7019
3 жыл бұрын
Let’s get this to the top
@adiba_anni
4 жыл бұрын
awsomeee!!!!!!!!!
@SS-lh2ok
4 жыл бұрын
Your stunts are super l am your fan
@plusultrav4804
5 жыл бұрын
Cool
@MUHAMMADSALEEM-ed7il
6 ай бұрын
great
@gitrat912
7 жыл бұрын
dear ronnie. when i am training, i get massive shin pains. could you point out the exercises and treatments for this condition. thank you very much
@mayuritraining9297
6 жыл бұрын
It worked
@cookie.cailey
6 жыл бұрын
I was a very lazy person until my interest in parkour popped out of nowhere and I trained for the first time yesterday (only for a few minutes) and I’m so sore today😢
@assassinal6950
7 жыл бұрын
Thanks thous helped me
@virendranayak1010
Жыл бұрын
Nice
@driftincube2688
7 жыл бұрын
Idol thanks for tutorial I'm ready to parkour
@sonalgujar9453
7 жыл бұрын
I love how you are so strong but not bulky
@dhruvsehgal9906
5 жыл бұрын
Heh Ronnie, m a big fan, want to know more core exercises...thnx for making such videos, helped me a lot, i m just beginning parkour.
@harkishankalaria713
6 жыл бұрын
Best I subscribed 😀
@warriorwolf3588
7 жыл бұрын
yo ronnie, it has been awhile since i check out videos and its kinda sad when people get older they don't do parkour no more, anyway when i make videos about parkour i will shout out to you ,peace!!! ps: you will forever be my teacher for parkour
@vinhlepro5487
7 жыл бұрын
finally ya did once yay
@dtzabc3199
5 жыл бұрын
3:03 *When ur mom is coming ur room*
@amusedpiegon3512
4 жыл бұрын
my mom would be confused af lol
@mikhailkirton8072
7 жыл бұрын
I'm gonna use them
@saaemshaikh3788
7 жыл бұрын
4:27 his shadow though
@ohokayd00d28
7 жыл бұрын
W00t
@ALENORDEC1
7 жыл бұрын
7. Pistol squats.. what I want to know is, your foot is flat or do you bend it when going up?
@mageshezhumalai3958
Ай бұрын
What model shoe you are using bro?
@imicechill4493
7 жыл бұрын
Woo its lit
@mcpk616
7 жыл бұрын
Your edit skills tho!
@atomicnuggets8384
7 жыл бұрын
Hey Ronnie for your holiday you can come to mauritius ... And teach us how to do parkour kuz all my friend like Parkour and they and do a kong but I cant even do a dash vault
@jaxonpotter5726
7 жыл бұрын
Thank you so much ronnie you are my idle you are the reason I started parkour I love you ( don't take it the wrong way)
@DarkSpawnable
6 жыл бұрын
Sensai Ronnie
@deathstroke7394
7 жыл бұрын
Advice needed. After a normal "seemingly normal" training session. I woke up and went out again to train. I warm up everytime so I'm not sure why this happened, everytime I Kong vault, - any variation of the Kong vault - my wrists would suddenly get this sharp pain in them, if I go into the kong slowly, or on a rail, it doesn't hurt, but even when I do a dash, it seriously hurts.
@dumb3rr963
7 жыл бұрын
Deathstroke stretch then out on the back of your hand If that makes sence, just stretch it and c what happens
@itseme4779
7 жыл бұрын
As Drake Andrejas said, just pay attention to your wrists/hands. Remember that every vault you do puts a considerable amount of pressure on them and you problably didn't train them enough to withstand it yet
@deathstroke7394
7 жыл бұрын
You see this is why I love the parkour community, everyone's so helpful and friendly. Thanks guys
@ronniestreetstunts
7 жыл бұрын
What the others said and you can strengthen your wrists by doing grip strengthening exercises and will aid in them healing faster.
@billyslife365
7 жыл бұрын
I had that same thing for months, it was terrible. This video helped me understand what was up. kzitem.info/news/bejne/z42p1X2dgaykeII Then I started stretching my wrists, doing warm ups before training, and doing wrist curls and the pain subsided fast.
@nicholasalkobi6683
7 жыл бұрын
When i was in middle school, there was this wall that was a few inches lower than me. So I would always do a dip position and use my arms and hands to get my body across it
@beastduvenhage9171
6 жыл бұрын
can you give 10 intermediate and advanced parkour exercises pls.
@sarashredz7857
3 жыл бұрын
i got into parkour yesterday learning vaults and then i invited my hsort friend the day after and he did a 360 vault on his first ever vault, thanks for flexing on me.
@parashthakur6776
3 жыл бұрын
My main excercise is running is this helpful
@raxkstecy562
7 жыл бұрын
Dude thats creepy how fast he crawls!!!
@Luis-325
7 жыл бұрын
rgr man lol, you'll get use to it. That could be you one day. The crawl is very useful for continuing momentum after an awkward or failed vault, it's like a bail.
@dontrwooshmeimtrolling4003
7 жыл бұрын
It's a sort of alternative for the safety roll after small jumps to spread the impact
@shreyas1650
5 жыл бұрын
Your profile pic is creepier!
@ittupelkele9918
4 жыл бұрын
I am faster
@thornprick2645
4 жыл бұрын
@@ittupelkele9918 it's my dream to be able to run on my hands and feet like that THE POWER. It's hard! I've been practicing lol
@whatamidoingwithmylife4108
5 жыл бұрын
Do I do those exercises for about 15 reps everyday or 2-4 days a week? I'm at an intermediate level and I've been working out lightly by doing bodyweight compound exercises for about 20-30 reps every other day
@edwardtorres-h5t
2 ай бұрын
I like you video
@konstantinostheotokatos9648
7 жыл бұрын
The first exercise i know as monkeywalk good exercise!
@archit9662
5 жыл бұрын
2:58 oh man, I can meme this shit into the ground easily. 1.) Top 10 moments before disaster: 2.) When your mom walks in on you masturbating: 3.) Top 10 people caught on camera possessed: 4.) The embodiment of every brony on the planet: 5.) When some guy in a dark hoodie starts walking behind you in the hood at 10 pm:
@johnlouisf.sarmiento1587
7 жыл бұрын
Can You do a WALL TWIST Tutorial
@chrismims1988
4 жыл бұрын
Nice Flash shirt 👌 I have one too
@balwindersandhu5644
3 жыл бұрын
I lov parkour
@ognjenjocovic6135
7 жыл бұрын
They see me parkouring, and swining, they hopin they won't crash while tryn to catch me, tryn to catch me, tryn to catch me, my parkour so proffesional, they hope they won't crash while running, crash while running, crash while running.. :D
@xfinitepowergaming6115
7 жыл бұрын
i really love your video
@atharvaflautist1649
3 жыл бұрын
Make a video on long jump and high
@TheSakshammusic
6 жыл бұрын
u r the best parkour teacher on the youtube :-) and i want to ask u a question i am little thin physically i want to be fit what should i do plz give ur anwer and by the way i am asking this for my child he loves parkour
@idk8702
6 жыл бұрын
Sanjeev Dhariwal I may not be ronnie but little work out more and eat heeps of calories so your muscles will grow big
@TheSakshammusic
6 жыл бұрын
thnx idk 870 :)
@julianong668
7 жыл бұрын
Could u do another live streem
@Matthew-nu9uv
7 жыл бұрын
Ronnie please help, whenever I Kong too much my knees get a sharp pain in them and that pain lasts about a day. People say that it it because of when I land it is too hard on my knees, although the pain starts when I'm in the air. I do not know why this happens. Thanks.
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