10 Best Foods for Liver | Dr. Janine
In this video, Dr. Janine shares the top 10 best foods for a healthy liver. Learn how to improve your liver health through proper nutrition and the benefits of incorporating these foods into your diet. Watch now to take the first step towards a healthier liver and overall well-being!
Links to studies mentioned in this video.
Astaxanthin in Liver Health and Disease: A Potential Therapeutic Agent - www.ncbi.nlm.nih.gov/pmc/arti...
Video Chapters
00:00 - Intro
00:26 - #10 Watermelon
00:48 - #9 Eggs
01:01 - #8 Sardines
01:18 - #7 Liver
01:48 - #6 Apricots
02:14 - #5 Lobster
02:48 - #4 Shrimp
03:00 - #3 Grass-Fed Yogurt
03:13 - #2 Turmeric
04:08 - #1 Green Leafy Veggies
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connection with Doctor Janine:
Instagram: / doctorjanine
Facebook: / janine.bowring.9
Twitter: / drj9live
Tik Tok: www.tiktok.com/@j9naturally?l...
KZitem: / vitatree
Pinterest: www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: / @bestilldrjanine
#liver #fattyliver #nutrition
J9CON240258
Негізгі бет Тәжірибелік нұсқаулар және стиль 10 Best Foods for Liver | Dr. Janine
Пікірлер: 21