#Kidneyhealth #kidneydisease
10 बुरी आदतें जो किडनी को बर्बाद करती हैं | 10 Bad Habits That DESTROY YOUR KIDNEYS | HEALTHY KIDNEY
Welcome to our channel! In this video, we will uncover the top 10 bad habits that can destroy your kidneys. Maintaining kidney health is crucial for overall well-being. We'll also provide valuable tips on how to keep your kidneys healthy. Don't forget to like, comment, and subscribe for more health tips..
Key Points in the VIDEO
1. Excessive use of painkillers
2. High salt intake
3. Not drinking enough water
4. red meat
5. Overuse of antibiotics
6. tobacco
7. hypertension
8. Lack of physical activity
9. diabetes
10. Poor sleep habits
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#KidneyHealth #HealthyKidneys #BadHabits #HealthTips #Wellness #KidneyCare #HealthyLiving #Fitness #Lifestyle #Wellbeing
हमारे चैनल में आपका स्वागत है! इस वीडियो में, हम उन 10 बुरी आदतों के बारे में बताएंगे जो आपकी किडनी को नुकसान पहुंचा सकती हैं। किडनी का स्वस्थ रहना आपके समग्र स्वास्थ्य के लिए महत्वपूर्ण है। हम आपको किडनी को स्वस्थ रखने के लिए मूल्यवान सुझाव भी देंगे। अधिक स्वास्थ्य टिप्स के लिए लाइक, कमेंट और सब्सक्राइब करना न भूलें!
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