📅 Workout Schedule 📅
Day 1 - 3: 1 - 2 SETS PER DAY | 3 - 5 MIN REST
Day 4 - 7: 2 - 3 SETS PER DAY | 3 - 5 MIN REST
Day 8 - 10: 3 - 4 SETS PER DAY | 3 - 5 MIN REST
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Негізгі бет 10 Day Sitting Workout Challenge (Tummy/Slimming)
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