In this video we take you through 10 things that we think you need to do in the few days leading up to your marathon. If any of these are overlooked it can spell disaster for your carefully laid-plans and hard-won fitness.
Don't let all that hard work end in marathon anguish for the sake of a 2-minute action that will ensure your marathon day runs smoothly.
We have been racing marathons since the late 1990s and have made and seen several mistakes over the years. So this is our list of 10 simple things you can get right in the final 72 pre-race hours to plan for success.
Негізгі бет 10 ESSENTIAL ACTIONS in the 3 DAYS before your MARATHON [] Last Minute Preparation Hacks [] RUNNING
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