1. Milk 2. Homemade butter 3. Ghee 4. Honey mixed as panchamrit (helps in uti) 1tbsp 5. Bottlegourd- helps reduce heat 6. Coconut water 7. Buttermilk after lunch- 1:4 8. Pomegranate 9. Figs 10. Gulkand
@shwet218
3 жыл бұрын
Can you please make a video on protein requirement trimester wise? From what I read, one needs around 60grams protein per day, which looks like a lot. How to maximize from daily foods especially for vegetarians? Also, what are the effects if minimum requirement is not met?
@RuchiAllen
3 жыл бұрын
Hi there, can you please make a video on Endometriosis and Fibroids, and how to get pregnant in the above situation. Also, how to get rid of the following problems using Ayurveda. Thank you 😊
@prasannaa9882
3 жыл бұрын
Please do the videos for planning pregnancy and tips .
@deepthidsouza9064
4 ай бұрын
What about people who have lactose intolerance? What can we consume to replace milk.
@Blossoming_Starseed
2 ай бұрын
I have the same question how Ayurveda addresses that.
@Mainormeribhuli
3 жыл бұрын
Thank you 🙏🏻
@sudhakatal3564
2 жыл бұрын
Thx
@Aloevera97
2 жыл бұрын
Mam what about the second &third trimester ayurveda food advice and the meal plan chart can you talk about it please 🙏and thanks for helpful information
@Truptwellness
2 жыл бұрын
Hello dear , sorry but we don’t have those videos yet on the channel . you can take the customised diet plans if you need. Please Connect on +91 877-9322907 (watsapp) this number for our services.
@devaingle986
3 жыл бұрын
Very nice information
@ishatpreetkaurcheema6033
3 жыл бұрын
Hello Dr Trupt, do you offer virtual consultations? You are very informative and i really like the way you explain things.
@Truptwellness
3 жыл бұрын
Yes you can drop a message on +91 877-9322907 (watsapp)
@kavitarathi709
3 жыл бұрын
Awesome
@YuliannaHabel
Жыл бұрын
hello, can you drink raw milk, boiled with spices? According to western recommendations pregnant woman should only drink pasturised milk due to risk of bacteria, listeria. It is said even boiling doesn't kill all germs. Could you please advise? Thank you.
@Truptwellness
Жыл бұрын
Hello dear , are you talking about the fresh (milked) cow or buffalo milk boiled with spices ?
@YuliannaHabel
Жыл бұрын
@@Truptwellness I have acces to fresh unprocessed cow’s milk, my intention was to boil and use spices such as cardamom, cinnamon, ginger and etc. Basically to consume as golden milk. Thank you for your reply 🙏🙏🙏
@Truptwellness
Жыл бұрын
@@YuliannaHabel yes you can use fresh and boiled cow milk anytime over other packaged and processed milk.
@vaishnovikausik1878
3 жыл бұрын
But doctors are now telling that the hormonal injection which will create hormonal imbalance in us. Is it true? How to find pure milk?
@rakeshjena6942
3 жыл бұрын
Nice information...for constipation in early pregnancy what should we take...which powder or syrup is good...
@Truptwellness
3 жыл бұрын
Hello mr Rakesh , can take isabgol powder in warm water
@rakeshjena6942
3 жыл бұрын
@@Truptwellness will stool become soft...too much gas formation is there
@Truptwellness
3 жыл бұрын
Yes
@mphomadzhini6350
3 жыл бұрын
Please help is it normal for a babe to measure larger than gastation weeks. If you are 34weeks and Fundal height is 38cm is dat normal
@reetasaini7584
3 жыл бұрын
Hello Dr. , I hv bicornate uterus , can I hv normal pregnancy with complications?
@Truptwellness
3 жыл бұрын
Hello reeta , yes one can have a successful pregnancy but again it depends on the measurements
@drarshiyanaaz6090
Жыл бұрын
Can u give reference
@pritisolanki7360
2 жыл бұрын
Hello mam, Pregnancy me vat prakruti vale kya khaye ?? Iron tablet se constipation ho jata he to gas or bloating ho jata he to khane ka mann nai karta ....What to do ??? Please guide Konsi chiz khane me thandi or garam effect deti he ???
@Truptwellness
2 жыл бұрын
Hello Priti , Add 1-2 tsp cow ghee in your diet daily. Also the soaked nuts and seeds will help you in constipation.
@pritisolanki7360
2 жыл бұрын
@@Truptwellness ok mam . I will follow ur instructions.
@pritisolanki7360
2 жыл бұрын
@@Truptwellness Hello mam, it works. I feel more relaxed, thank u so much.....🙏
@Razrai-bn8vf
2 жыл бұрын
Hii Trupt Wellness, is it ok to take honey and ghee in the first trimester?
@Truptwellness
2 жыл бұрын
Yes you can take both the things . Do not mix in equal quantity .
@Razrai-bn8vf
2 жыл бұрын
@@Truptwellness thank you, I just want to consume them separately.
@ruhansimilkyofficial2471
3 жыл бұрын
Hiii mam actually I want one answer by ur suggestion sorry for this Iam asking u in this video.... Mam after my c section my face n body turns Tooo black n dull n face full f tan n fully oily on my face pls mam help out me from this pblm show me any product to my face become normal pls mam gve me answer
@Truptwellness
3 жыл бұрын
Hello manasa, that is quite normal due to hormonal changes . Be patient and your complexion will get back to normal in few months
@sabihashaikh1006
2 жыл бұрын
I have allergy prblm..milk coconut water se cough hota h kya karu???
@Truptwellness
2 жыл бұрын
You can try other foods
@v.g.6000
2 жыл бұрын
Mam can u give link to buy pure gulkand
@Truptwellness
2 жыл бұрын
Hello shanvi, would suggest you to take it from local rasa shala.
@hindakkari5400
2 жыл бұрын
How much teaspoon of ghee daily a pregnant woman should have
@Truptwellness
2 жыл бұрын
Upto 3 tsp
@sudhakatal3564
2 жыл бұрын
Thx maam ! Can. A pregnant women breast feed to ist baby
@Truptwellness
2 жыл бұрын
Yes you can breastfeed . Make sure you eat well .
@archanamahalingaiah
Жыл бұрын
What about sesame seeds ?
@Truptwellness
Жыл бұрын
Hello archana , you can take sesame seeds from 4th month
@muthukrishnan9183
3 жыл бұрын
Umblical hernia aftr c sectn....how to cure .....plz tel me ....mam ....
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