Inspired by Manoj Dias’ metta meditation and Tenzin Wangyal Rinpoche’s guided meditations, I created this to help those who are experiencing stress, anxiety, and depression.
The purpose of this meditation is to help bring ease by shifting our perspective to feelings of love, acceptance and tenderness. May this meditation inspire you with ease.
Hello all you beautiful souls! 💫
My name is Dee Sapphire and I am an intuitive reader, consciousness creator, awareness guide, and past lives enthusiast. Part of my mission is to inspire you to step into your power through self awareness, self love and healing tools. My channel consists of affirmations, meditation and spiritual/consciousness content. May this video inspire you to vibe high 🌌✨🌈
Disclaimer: This video is intended for entertainment purposes. Please do make any life altering decisions without consulting a professional. If you have any health concerns, please consult a licensed medical professional.
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Негізгі бет Ойын-сауық 10 Min Guided Metta Meditation For Stress Relief 🤍
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