10-minute ab workout at home, no equipment needed! Target every part of your abs. It's quick, intense, and fits right into your daily routine. No excuses, let's get those abdominals working!
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▸ Ab Workout
▸ Time: 10 Min
▸ Intervals: 30 sec on / 10s Rest
▸ No Equipment
Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙
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Негізгі бет 10 MIN INTENSE AB WORKOUT - At Home Six Pack Abs Routine (No Equipment)
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