Here is a low impact HIIT workout which you can do at home without any equipment. Especially suited for beginners and intermediates. Perform this workout to sweat out some calories and stress. The sequence is just for 10 mins. So, you can perform the sequence twice to burn even more.
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Негізгі бет 10 Min Low Impact HIIT | Beginner Friendly Home Workout | No Equipment | Half Life To Health
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