One of your favs is back!! Another fun 10-min full body morning mobility routine to start your day w/ ease.
Brought to you from the beautiful CrossFit Muscles & Lunges in Aruba 🌴☀️🇦🇼.
No equipment needed!
#mobilityflow #morningmobility #dailymobilityroutine
Hey Team 👋🏼. Let’s get some gentle movement in first thing in the morning!
See you on the mat - enjoy 🧡.
Let’s get strong & flexible together!
🤸🏼♀️ Mobility Kurs (German) | www.juliareppe...
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Негізгі бет 10 Min. Morning Mobility Flow | Start Your Day Right | Daily Full Body Routine | No Equipment
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