This 10 minute morning yoga class is a great way to wake up and energize the body!
☀️ 30 DAY MORNING YOGA JOURNEY☀️bit.ly/30daymo...
💗 DAY 1: • 10 Min Morning Yoga Fl... 💗
Hey yogis, yoginis and everyone in-between! Welcome to Day 25 of the Morning Yoga Flow 30 day Journey!! Today's practice is a simple 10 minute full body stretch great for beginner and all levels. No props are required for this class.
🌸 Our affirmation today is: "I give myself permission to take time for myself." 🌸
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Thank you for watching,
Kit 🥰
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PRACTICE WITH ME
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Yoga with Kit Souther- Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kit Souther from any and all claims or causes of action, known or unknown, arising out of Yoga with Kit Souther’s negligence.
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Негізгі бет 10 Min Morning Yoga Flow- DAY 25- SELF-CARE | Yoga with Kit Souther
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