Watching this, I realized one of the reasons I really like working out with Tracey Mallett. She makes exercise fun, and her smile is contagious. I like working out with someone who genuinely enjoys what she is doing and encourages me to enjoy it too! Keep the workouts coming, Tracey!
@alfredhitchcock45
3 жыл бұрын
I’m a 34 yrs old male and your workout is so tough! I followed it and I thought I won’t even finish it. But it was so worth it. I felt stretched and my knees and thighs are trembling
@AlisonClaires
9 жыл бұрын
Tracey Mallett You are my favorite instructor! You're always encouraging and I feel so accomplished to be able to do what you are doing in your videos. You are the reason I started regularly working out and being healthier. Last year I got a 3-DVD Fuse Dance set as a birthday present, and it was challenging but simple enough that I could do it at my beginner level and get results. I love looking up other workout videos by you, and they have never failed me! Your strength in your videos is such a motivation to me.
@simplehomemeals3932
3 жыл бұрын
I tried this workout and it made me feel good the whole day. Thank you for this video.
@juliab2443
8 жыл бұрын
WOW! Booty Barre seems to be the most effective and exciting workout on youtube. I feel so good after doing this, Tracey!
@wendyd.8194
Жыл бұрын
Just found this excellent workout! Tracey is one of the best instructors!!
@gillaim946
9 жыл бұрын
Awesome workout !!!!!! And only 10 mins - I'm going to do this every day ! Thanks a million, Anna and Tracey !
@92KittyCat
7 жыл бұрын
I loooove the booty barre approach! What a great combination!
@honeysuckle
10 жыл бұрын
i am SO excited to see this. love barre workouts! time to get my booty in shape for the wedding. Thanks!
@briggsgibson3392
3 жыл бұрын
i dont mean to be so offtopic but does any of you know of a method to log back into an Instagram account? I stupidly lost the account password. I appreciate any tricks you can give me!
@sarahblair7564
10 жыл бұрын
I love Tracey workout...I feel the burns every part of my body, it's a cardio workout too...Please post more like this.
@kpieczyn
8 жыл бұрын
I love this. I can easily squeeze this in before work. thanks!
@paigemccann4767
8 жыл бұрын
This workout is fabulous! Thanks so much Tracy, you are truly my fitspiration 💃🏼👌
@articgoneape
4 жыл бұрын
Needed a quick booty exercise! Thanks! Easy to do in between work I am doing.
@asmidt8390
10 жыл бұрын
Love love love this!! Felt great. New challenge!
@jberry7001
9 жыл бұрын
Love it! I did a booty Barre arms a and then followed with this; now my whole body is sore! Can't wait to watch a Tracey Mallet abs blasting video soon.
@TraceyMallett
9 жыл бұрын
Glad you enjoyed :-)
@zarahp2098
6 жыл бұрын
That was part gruesome and part awesome...! ;) I have a feeling (...) I will feel it tomorrow, and I was REALLY glaring daggers at the screen every now and then but oh my goodness, so much FUN! Thank you! :D
@LisaDefazio
8 жыл бұрын
Tough intense work out loved it - some ballet experience helped!
@hildasilver7925
8 жыл бұрын
I love that you can do this with no shoes. Freeing and fun! :-)
@claireholmess
4 жыл бұрын
Love this!! So much fun!!
@GinaCan215
10 жыл бұрын
I love Tracey Mallett!! What an awesome video :-)
@aparnavemuri1967
7 жыл бұрын
I love it! the ambience and the women make it fun and motivating
@allysonhaynes3249
9 жыл бұрын
I LOVE this workout!! Somehow the accent makes it a little easier to keep going!
@ddejong1004
10 жыл бұрын
Fantastic 10 minute workout. Thank you!!!!!!!
@tamaratm22
8 ай бұрын
First time trying barre! It was surprisingly nice 😊
@cynthiarandolph3414
9 жыл бұрын
Great routine & easy to follow - not necessarily do... Thanks, I'll be back & see what other workouts from Tracey.
@dawn1607
5 жыл бұрын
Awesome! 10 minutes every morning for the next 7 days and then adding more each day. Determined to lose weight and firm my ass up. Thank you. Quick qustion though...when lifting the leg do you keep the knee bent or straight?
@1024specialkay
10 жыл бұрын
Tracey is so much fun!
@TraceyMallett
9 жыл бұрын
Yay, enjoy..keep it up and you will be amazed at the great results you will get broom bootybarre!
@danamaste119
4 жыл бұрын
This is the most fun barre I've seen❣
@noemitorres5587
10 жыл бұрын
more workouts like this please.
@zainababed7791
10 жыл бұрын
Love it , great workout
@quentinwatkins9223
9 жыл бұрын
Terrific WORKOUT!!! THANK YOU!!!
@bayerngirl63
10 жыл бұрын
Love Tracey! Great 10 min workout!
@TraceyMallett
9 жыл бұрын
Yay, keep it up!!
@afirmrose
10 жыл бұрын
please post more workouts like this one but longer.
@PrettyGirlDtheNP
10 жыл бұрын
Serious workout!
@chasitydickens6155
7 жыл бұрын
These exercises are so awesome. I just love these workouts because I took balle for 16 years and also cheerleading,jazz, dance, and also tumbling and acrobatics and it's been a long time since I've done any of those since I graduated high school. But I still do the balle exercise and as well as other exercises.
@chasitydickens6155
7 жыл бұрын
Ashley Leen lol, no but it's the same exercises and I still do them. But not exactly at 3:07, lol
@Quoya.
9 жыл бұрын
I really enjoyed this workout 😄
@katerinapolaskova4852
9 жыл бұрын
wow, absolutly great! Ready for some more! :)
@tollagillispie-adams7534
8 жыл бұрын
Love this!!! Very effective, and I feel the burn!!
@chasitydickens6155
7 жыл бұрын
Tolla Gillispie-Adams I've done these exercises since I first started balle years n years ago. I haven't taken balle since I graduated high school, but I still do all the exercises that we had to do whenever I took balle and let me tell you these exercises are amazing. I always fit these exercises into with my other exercise rountine.
@tollagillispie-adams7534
7 жыл бұрын
I love these!!!! 😀😀 Thanks for your comment!
@mariaregina1170
4 жыл бұрын
Bom demais ...top a aula de vcs
@kayeanderson9115
4 жыл бұрын
So much fun! Thanks.
@girl2693
10 жыл бұрын
love this workout it's very diferent :)
@kstoyko
7 жыл бұрын
Love Tracey love her!
@lizzympai1966
9 жыл бұрын
Wooohooo!!! Tracey you rock, love love love this workout!!!
@notyourbizniss
10 жыл бұрын
thanks! that made my 9 months pregnant hips feel much better! :)
@oliviaschuster955
4 жыл бұрын
noneayabznus m I just wanted to comment on here so you would see this now that you have a six year old. ❤️ I thought it is pretty cute.
@noemiechevalier4373
10 жыл бұрын
Sooo good for inner tight!
@effiwine
10 жыл бұрын
That was amazing!! Love your videos! On to the next one :)
@carlahilgert6210
4 жыл бұрын
Awesome workout!!!
@nicolegonzalez9498
7 жыл бұрын
I love it!!! I had a lot of fun
@elvisobsessor
5 жыл бұрын
This was amazing!
@K0rnelius_0
10 жыл бұрын
Hitting that nae nae at 2:37
@cfg1110
4 жыл бұрын
kinda sad today... work from home done at 4pm then just got in bed. ate junk. but got out of bed to do this and feel much more hopeful. i hope i feel better tmrw.
@rickardaberg2673
4 жыл бұрын
Thanks!
@jessime_24
4 жыл бұрын
Love this . I feel great😘😘
@sandragarcia1847
5 жыл бұрын
I really liked this work out!
@pheliswayilo5468
9 жыл бұрын
Great, enjoyed the workout.
@alyssamckenzie2609
8 жыл бұрын
Second time I have done this! I love it!!!
@andreaarevalogonzale
10 жыл бұрын
i want more Tracy MAllet workouts!!! pleaseee!
@ReginaSmalls
10 жыл бұрын
Her hour long workout is on youtube! check it out!
@TraceyMallett
9 жыл бұрын
Andrea Arevalo go to my channel for more of my workouts!
@cherylgentillon
4 жыл бұрын
Love this ! 🎇
@cherylogren5463
9 жыл бұрын
Fantastic Series, THANK YOU for the inspiration I know my students will love it!
@TraceyMallett
9 жыл бұрын
Cheryl Ogren Glad you enjoyed bootybarre!
@kelseyc9137
7 жыл бұрын
fun, quick lower body+ workout
@anaolivar8318
10 жыл бұрын
Love this workout!
@yolernlimn3574
4 жыл бұрын
Great short workout! I could barely carry my chair back at the end... 🤣
@dianaf9997
4 жыл бұрын
wow love it
@bb3ll07
10 ай бұрын
I have a FLUIDITY Barre at home! I’m ready to use it using these type workouts I’m small but need some toning
@chinese302
10 жыл бұрын
i liked it! but wish you could do a longer version as well
@lisayena2163
8 жыл бұрын
fun while we work out, great!
@philipjenkins2198
4 жыл бұрын
Hi 5 ladies great work out 😊
@missellendiane
3 жыл бұрын
good ankle strengthener - felt it mostly in my soleus and gastrocnemius - sharing to Ashford Fitness Society- ty
@amariethomp5118
4 жыл бұрын
It worked me out lol 💙 it!!!!
@Solohans89
6 жыл бұрын
This is so great
@neenasharma3295
5 жыл бұрын
Effective Barre workout
@chilepepper8094
4 жыл бұрын
I loved it
@pheliswayilo5468
9 жыл бұрын
Lovely, I enjoyed the workout
@clifftucker7634
8 жыл бұрын
Love! Great booty/leg workout!
@constantlyart3507
5 жыл бұрын
Perfect 🧘🏽♀️
@suzmari71
8 жыл бұрын
excellent!!!!!!
@delphina9816
2 жыл бұрын
Sehr gut 👍🏽
@dmlove1282
9 жыл бұрын
never felt my booty so jello!!! omg love it
@mromneyobama
8 жыл бұрын
I'm a guy but will incorporate this waist down exercises to my workout because male workouts largely focus on waist up.
@kimberlytsan3726
7 жыл бұрын
Knew this workout is harder than it looks * starts * OMG * dies *
@miawallace8276
10 жыл бұрын
Loved this, but its much harder than it looks haha
@LoveSweatFitness
10 жыл бұрын
You're right! Barre looks really easy at first glance, but it works so many muscles your body is not use to. :) Good burn though.
@alfredhitchcock45
3 жыл бұрын
So true! Looks “easy” but so tough
@superflowyogini
8 жыл бұрын
I love it so much! You are the best and a lot of fun! How can I get certified for this, thank you
@jimandsuebaxter8667
9 жыл бұрын
Awesome!!!
@katebernt9240
8 жыл бұрын
this was awsome did 2x
@heiditidy6273
7 жыл бұрын
LoVe this so much! 😍
@catand5200
6 жыл бұрын
thankyou
@TheRoseReport
5 жыл бұрын
perfect no excuses cuz I have no time workout do it while hald watching tv
@marianafresco1342
3 жыл бұрын
Please.. would someone tell me the sound theme's name ? Please I loved it
@aglaiakochelokhov9143
5 жыл бұрын
Wow!!!
@noemitorres5587
10 жыл бұрын
i love it, this would help my thighs get slimmer?
@PrettyGirlDtheNP
10 жыл бұрын
Yes, it should. From the description box: "Press play and get ready to feel your booty burn as you tone your entire lower body and abs."
@veggiechick6215
7 жыл бұрын
Hi PopsugarFitness! is it suitable for when you have a fractured rib? any other lower body workouts, exercise you can recommend?
@firerose7936
4 жыл бұрын
Sweating! 💖 🔥 🌹
@fitnesswithkatie2376
7 жыл бұрын
The girl in turquoise looks like Mamrie Hart!! :O
@natnoodle2
Жыл бұрын
Still a burner!
@BassGal92
3 жыл бұрын
This barre workout feels more like ballet than other barre workouts I've done. PSA: Don't wear socks that will make you slide. The plank exercises are hard when your feet are sliding.
@fabianacastellano7102
2 жыл бұрын
Tomorrow morning I do it 🤣🤣🤣🤣🤣👍💪💪👏👏👏😌😌❤️❤️
@11orozco11
8 жыл бұрын
Súper divertido
@cosmiclove8264
9 жыл бұрын
This works all the body or the legs and butt only?
@91fallensnow
10 жыл бұрын
I'm one of those people who have flat feet so I need to wear insoles with my shoes whenever i exercise to give my knees / legs proper support - will that detract from the exercise?
@LoveSweatFitness
10 жыл бұрын
Not at all! Barre exercises focus on isometric exercises to burn a ton of different muscles. If you aren't feeling the burn, you can modify up a level to get it going. You are doing the right thing by being safe and giving proper support first!
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