Thank you so much just finished an hour and a half basketball practice and this has really helped with recovring
@connoristhatguy
2 жыл бұрын
My left ear loved the audio
@danielroberts3484
Жыл бұрын
Good stuff, but why is there nothing for the hip flexors or quads?
@iiamjordan3549
Жыл бұрын
This really helped thank you
@gilboimesh3583
Жыл бұрын
Do u still do this routine?
@iiamjordan3549
Жыл бұрын
@@gilboimesh3583 i try to do it everytime after i play, but sometimes im in a rush and dont do it, but when i do, do it, it calms me down and helps me recover
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