A 10-minute guided meditation for moving on from old habits, having gratitude for how certain habits have served you, and how to clear your mind for a new beginning.
#morningmeditation #meditationforbeginners #habitsforsuccess #gratitudemeditation
A new beginning doesn't give us a true, fresh start unless we’re intentional about it.
A clear understanding of what exactly it is you’re going to leave behind.
Of what it is you have completed.
Letting go of old habits and leaving the past in the past requires a rewiring of the brain and breaking certain patterns that have become habitual in your life.
If this meditation has found its way to you today, you are entering into a new beginning and you are ready.
There are old patterns and habits that have served you well, but they no longer serve you now…and it’s time to release them.
Meditation Written and Read By Nikki Dyer
___________________________________________________________
1:1 Sessions:
PERSONALIZED MEDITATIONS, HYPNOTHERAPY SESSIONS, AND COACHING SESSIONS WITH NIKKI:
APPLY FOR 1:1 COACHING HERE:
form.jotform.com/221027378693158
REQUEST A PERSONALIZED HYPNOTHERAPY SESSION + MEDITATION RECORDING HERE:
form.jotform.com/221027378693158
___________________________________________________________
More From Coached By Nikki Dyer:
Coached by Nikki Dyer provides all KZitem meditations, guided manifestations, resources, podcasts, and videos free of charge. I don't ask for anything in return but if you could please subscribe to the channel, share videos that inspire you, like and comment, your efforts will be received with much gratitude!
Learn more about this channel here:
• Guided Meditations For...
Connect with the Coached By Nikki Dyer community where you will find like-minded women who share our desire to break generational patterns and live life on purpose!
Instagram | instagram.com/coached.bynikkidyer
Негізгі бет 10 Minute Gratitude Meditation | Morning Meditation For Habit Change
Пікірлер: 27