This one is going to burn guys, not going to lie!
10 Minute Advanced Handstand drill. hope you like my variations.
Let's go!
The Mat I use (use Code "MILLIPOWER" to save some money)
eu.manduka.com...
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Disclaimer: I am not a professional fitness trainer or have any certificate whatsoever in fitness training etc. This workout might work for me, but not for you.
To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. My programming, advice, and suggestions will not be responsible or liable for any injury or harm you sustain as a result of my fitness program, online fitness videos, or information shared on my social media platforms . This includes videos and text. Thanks for your understanding.
Негізгі бет 10 Minute Handstand Drill ADVANCED - no Equipment
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