Move before you move!🏃
Working out? Engaging in warm up exercises helps loosen your joints for effective performance, and recover much safely after.
Follow along with our NUHCS experts through this simple routine that's suitable for all fitness levels!
To find out more about the NUHCS Cardiac Rehabilitation Programme, visit: www.nuhcs.com....
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Website: www.nuhcs.com.sg
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To make an appointment with the NUHCS Heart Clinic, email us at appointment@nuhs.edu.sg
#NUHCS #warmup #cooldown
Негізгі бет 10 Minute Warm Up Exercises 🏃
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