Join me for this No repeat 10 Minute Workout Shoulder Dumbbell Home Workout. Grab our 5 FREE Dumbbell Mini series right here zeusfitness.co... (includes a 52 recipe incredible nutrition pack)
A Shoulder Dumbbell Workout with 10 shoulder exercises with no repeats.
Again using nothing but a couple of dumbbells for one serious shoulder blast you can fit into your day at any stage
We will be hitting each exercises for 40 secs with just 15 secs rest between each exercise
This one is going to burn quickly as the shoulders are a small muscle group and burn out fast.
The aim of the game here is to also go for a seriously quick burn and pump so I suggest going pretty light with this one
Or start a little heavier and drop down the weight as the workout progresses
So have you got 10 minutes? I know you do and you know you do.
Grab some dumbbells and let's smash this
As always let me know how you get on in the comments and if you enjoy the workout , be sure to hit that like button
Grant
IMPORTANT LINKS & WORKOUT PROGRAMS:
💪 5 Part FREE Home Dumbbell Workout series & 52 Recipe FREE Zeus recipe & nutrition pack - zeusfitness.co...
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All our 5-6 week transformations programs in order of difficulty (beginner-advanced)
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Негізгі бет 10 Minute Workout NO REPEAT Shoulder Dumbbell Home Workout (the perfect quick shoulder burner 🔥)
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