These morning habits are sure to make you a genius! Why? Because these are the habits that make you healthy, mentally strong, and prepared for whatever challenges life throws your way.
Sources:
The Daily Routines of Geniuses
hbrascend.org/topics/the-dail...
Habits Geniuses Use to Jump-Start Their Brain
rizer.net/blog/10-morning-hab...
The Effects of L-theanine, caffeine and combination on cognition and mood
pubmed.ncbi.nlm.nih.gov/18006...
How Tea May Help the Brain
www.huffpost.com/entry/tea-br...
Morning Hacks That Will transform Your Life Gallery
www.thedailymeal.com/healthy-eating/genius-morning-hacks-gallery
Thanks to Tristan Reed (Senior Editor), Troy W. Hudson (VO), for helping to create this video!
For Troy: / troywhudson
Music from Bensound.com
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