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10 Things You Need to Know About Carb Cycling- Thomas DeLauer
In this video, we will look at 10 things that you need to know about carb cycling. We also dive into cyclical ketogenic dieting. Let's go!
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References
academic.oup.com/ajcn/article...
www.sciencedirect.com/science...
journals.humankinetics.com/vi...
www.bmj.com/content/372/bmj.m...
www.ncbi.nlm.nih.gov/pmc/arti...
journals.physiology.org/doi/p...
journals.physiology.org/doi/f...
journals.physiology.org/doi/f...
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