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In this video, we discuss the top 10 worst foods for your heart, that have been shown to damage arteries leading to blockages and heart attacks. Many people eat these very foods everyday as they sadly are often promoted as heart healthy when they are far from it. We discuss dangerous cooking oils, meats, sweeteners, certain processed foods and more.
Although heart disease is the number one killer worldwide, by making diet adjustments you can help reduce heart attack risk, and prevent artery damage caused by inflammation. Many foods that are bad for the heart tend to be found in highly processed foods, that are intentionally designed to make us eat more, making them particularly dangerous for heart disease.
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The Heart Disease Code channel is educational content to help people make diet and lifestyle adjustments to support people in reducing their risk of heart attacks, strokes, myocardial infection and coronary artery disease. Millions of people die each year from heart disease as it is still the leading cause of death. Although medication like statins can be helpful for some people, taking preventative steps to help the body stay healthy is important. We also discuss topics such as high triglycerides, high cholesterol, high blood pressure, diabetes and obesity which are all risk factors for heart disease.
Disclaimer: All material in this publication is provided for information only and may not be construed as medical advice or instruction. No action should be taken based solely on the contents of this publication; instead, viewers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided in this publication are believed to be accurate and sound, based on the best judgment available to the producers, but viewers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions. The material in this report has not been approved by the Food and Drug Administration. The products discussed are not intended to diagnose, treat, cure, or prevent any disease.
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