10 Yoga Asanas for Back Pain | Complete relief from Back Pain | 2 ENB Creator
All the yoga Asanas shown in the video should be done as it is for better results. Try and do these asanas daily to avoid back pain completely.
10 types of yoga asanas
01. Lower back rotational stretches
02. Camel Pose
03. Cobra Pose
04. Locust pose
05. Crocodile Pose
06. Half of the fishes
07. Bridge Pose
08. Cat-Cow
09. Standing Forward Bend
10. Child pose
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