We are proud to share our school project called "100 Acts of Kindness" with the world. Research has shown that those of us who are kind and compassionate experience clear benefits to our well-being and happiness. We may even live longer! Kindness also helps reduce stress and improve our emotional well-being. At our school, we believe that kindness should be built into business decisions, government policy, and other official systems in a way that supports everyone’s mental health and also reduces discrimination and inequality. That can start with individual commitments to showing kindness in our words and our actions. We are thrilled to be teaching our students outside the classroom and making kindness a part of our mission.
Join us in spreading kindness and positivity by using #100ActsOfKindness in your social media posts. Let's make the world a better place, one act of kindness at a time!
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