Rumors are that there’s a Carnival Cruise ship still adrift in the Atlantic that will never be able to anchor to port because Rich needed 300 yards of chain to do dips.
@axisofjustice50
5 жыл бұрын
Everette Mann this needs to be a more highlighted comment
@justinkassel4000
4 жыл бұрын
Everette Mann this comment deserves far more likes.
@subhaanraza5611
2 ай бұрын
Wtf😂😂😂😂😂😂😂😂
@saimonstrengthandvlog2303
6 ай бұрын
Anyone 2024?
@William_Lc
6 ай бұрын
No
@WD40huffer95
6 ай бұрын
Your not the only one
@stevenpacheco1825
6 ай бұрын
No
@mcbiish8258
6 ай бұрын
Yes
@urmomabcd4693
5 ай бұрын
No
@YOUNGTALENT3D
10 жыл бұрын
This guy trains with a fucking golden watch on lmao
@thaistomp
9 жыл бұрын
cause hes bodybuilding royalty. haha
@akrocuba
9 жыл бұрын
+Martin Ora I hate wearing a watch when training, that would drive me crazy!
@Blackheart_Rises
2 жыл бұрын
It's a cheap Invicta
@stopthetories
Күн бұрын
He was broke when he died
@batman291
10 жыл бұрын
Clearly one of the best motivators on youtube. Its all about attitude - and Rich got that.
@johnnyboy11121
6 жыл бұрын
Don't forget steroids...
@johnnyboy11121
5 жыл бұрын
@@c.m3008 Honesty doesn't justify cheating. So you're saying if your girlfriend cheats on you and admits it, it's ok?
@c.m3008
5 жыл бұрын
@@johnnyboy11121 using steroids doesn't mean his cheating if he admit it and I know roids are so bad but at least the man gives some pure information without lying .
@johnnyboy11121
5 жыл бұрын
@@c.m3008 Lol! Your argument is completely invalid. People like you make me want to kill myself. Tell you what, I'll start taking illegal PERFORMANCE ENHANCING DRUGS like Rich did and follow his footsteps...
@c.m3008
5 жыл бұрын
@@johnnyboy11121 dont take roids also he never told us to take them he made videos about how harmful they are and in his country roids are not illegal
@onceuponthecross1
8 жыл бұрын
i am actually impressed by his form. no half rep bouncing shit like typical natty bodybuilders.
@trevillyan5515
4 жыл бұрын
Right babe
@bychen5011
3 жыл бұрын
J right right
@moon-knight2125
2 жыл бұрын
Steroids
@martintsolov230
2 жыл бұрын
@@moon-knight2125 ur dick just small
@terminator1398
2 жыл бұрын
Natty? Wtf lmaoooo
@SGTTango
10 жыл бұрын
Man your form, attitude and muscle mass is just insane. Absolute god.
@stoicreminder
6 жыл бұрын
@New Babylon Stfu
@snailnslug3
5 жыл бұрын
I just got into lifting and rich Piana is massive! His videos have motivated me and I been binged on them.
@shirebands7169
5 жыл бұрын
I wonder how he wouldve done in a fight
@jackcoplenad2062
5 жыл бұрын
Yeah but let's not forget this man was a steroid freak who'd been injecting since he was a kid
@Outlierfacts99
4 жыл бұрын
@Tony B no ,jesus is no god he is just a man
@AnabolicFarmer
10 жыл бұрын
Perfect form in just about everything. Cheers Rich!
@ABRisthestandard
10 жыл бұрын
No kidding hey! Even when he was DEAD tired, the form was still on point. Gotta admire a pro.
@Zeovm
5 жыл бұрын
@@shaegse lmao
@khoado123
5 жыл бұрын
Rich was one of the bodybuilders who was so fundamental and always had perfect forms no matter how tough and heavy it was
@dinnybam2057
3 жыл бұрын
@@shaegse did u watch the whole video you fucking moron? He does free weight flat bench too and his form is perfect.
@junglebug6252
9 жыл бұрын
I did your 8-hour arm workout Rich. I'm going to give this a try. What ever it takes!
@ImTehRiZe
8 жыл бұрын
+Swole Diglett none.
@aedanmayschak5827
5 жыл бұрын
If your natty no chance
@DimebagVision
5 жыл бұрын
@@aedanmayschak5827 Fuck you omarisuf fanboy
@aedanmayschak5827
5 жыл бұрын
@@DimebagVision chill out and go back to your favorite natural vegan crossfitter Kali Muscle
@bashirebrown6845
Жыл бұрын
Take it!
@anthonyrojas9989
2 жыл бұрын
I'll miss Rich for sure, his passion for the gym iron was motivating af. Kept it real and lived how he wanted.
@br-dj2ti
Жыл бұрын
Still watching his videos to this day to get awesome workout routines so sad he's gone what a great man sucks so bad
@Willpower-dd8fs
7 жыл бұрын
Rich looked his best around this time rip a big loss to bodybuilding 🙏🏽🙏🏽🙏🏽
@noblengakuru6863
9 жыл бұрын
this guy looks like hell boy when he works out.
@SamJohnsonAZ
3 жыл бұрын
Rich’s workouts are like choosing insane mode difficultly in a video game
@alexdegraaf8205
5 жыл бұрын
Rich talks like a such a genuine man, one that really wants to help people forward
@BG_808
8 жыл бұрын
6:00 That was a beautiful set.
@jamesvezey2071
4 жыл бұрын
Rich’ reps and range of motion were always perfect
@bobbyflay8470
9 жыл бұрын
Rich I thought u were in the 5% club not 100% club
@ThePhenom9x
6 жыл бұрын
The Iron Toenail dont disrespect dead people
@agusstiinbt
6 жыл бұрын
@@skreech01 LMFAO
@successstories9571
5 жыл бұрын
Bobby Flay He was in only 5% natural club
@andrek6776
5 жыл бұрын
Benching 5% of your body weight for the amount of your weight. RIP Rich. We miss you.
@etywrtyjfgj
5 жыл бұрын
It was the Mutant whey protein
@aquilestroya2100
5 жыл бұрын
Wish you were still here to keep teaching us and motivating us ! RIP big guy 🙏
@Charlie_Alpha_Lima
9 жыл бұрын
Didn't know Hellboy had a youtube channel
@thewintersoldier8387
5 жыл бұрын
Thanos atcually
@ventingshow4995
5 жыл бұрын
@@thewintersoldier8387 Marcus Fenix.
@l_ChillZone_l
9 жыл бұрын
Really, the moment when the epic music started and Rich started to train it was like i was watching a action movie lol.
@Timo-kv4on
10 жыл бұрын
Huge respect for how hard you work
@indexoptions
7 ай бұрын
Here again, 10 years later. Rest in peace buddy you were the idol I ever so needed 10 years ago but I never found. Luckily, here we are. Thank you for caring Piana
@Polandsyndromebodybuilding
9 жыл бұрын
His arms didn't look as suspect here,u can clearly make out the separation between all the major heads in the upper arms. Recently tho? Umm
@jpantelojpantelo9860
8 жыл бұрын
This is the first time I've seen Rich bench press.
@joehaefeker4725
5 жыл бұрын
I miss Rich Piana but his videos live on!!
@samualhouren379
10 жыл бұрын
Very solid form... impressive
@shaolin811
10 жыл бұрын
I'm hitting chest in 20 minutes. Glad I came across this. Thank you Rich.
@txknightrider82
10 жыл бұрын
HELL yea it be awesome to check the guy out in real life. even work out with him
@shaolin811
10 жыл бұрын
SID KNIGHT met this guy at the LA fit expo this year. Dude is a fucking BEAST>
@celestialtitan3973
10 жыл бұрын
Shaolin811's Stack He is also kind of a Dick in person. Still like him.
@shaolin811
10 жыл бұрын
David Diego well it depends on how you approach him. Some kids come up to him cocky as shit trying to one up him, or guys go up to him asking him man what u on? What steroids you on?........like obviously he isn't gona be happy about that. No one would. I met him in person and he was the nicest guy at the convention .
@celestialtitan3973
10 жыл бұрын
Shaolin811's Stack Complemented his Size once,Nicely. Shook hands, bought some of His Crap. Autographed by and took a picture with him. He just had that "Better then You" attitude.
@Sam-ue4rv
6 жыл бұрын
Miss You Brother.. R.I.P
@PPL-H8TR
10 күн бұрын
Miss this dude! Live on Rich! Live on!💪🤘
@bigjast
10 ай бұрын
Straight legend I like how he actually works out slow and gets the actual contraction one the realest lifters rest in peace
@bigguzdickuz9019
8 жыл бұрын
Rich piana is my favourite vegan natty bodybuilder
@AceEatSleepGym
3 ай бұрын
This man is a legend
@davincibz1
6 жыл бұрын
One on my favorite videos!
@donaldduck5553
2 жыл бұрын
RIP rich piana, always my first port of call on KZitem when I need to get some gym motivation
@MidwesternMarx
Жыл бұрын
“No air, just sheer workin out” hell ya Rich!
@jonnybravo3055
5 жыл бұрын
Miss these videos.
@MegaMm76
3 жыл бұрын
RICH LOOKED FANTASTIC MISS YOU BIG MAN!
@zindagiandthoughts9839
3 жыл бұрын
Recommended after 7 years from fucking no where
@achillebrown3065
3 жыл бұрын
Anyone in 2021?? Love you rich❤️
@ShaunMurray-p2y
Ай бұрын
He is motivating me again to become the best again in my sport
@dbnaturalgainz
3 жыл бұрын
Rich helps me days go bye easier
@GeorgeDOtwell
5 жыл бұрын
Rip big dog! You are missed.
@andykaos9426
3 ай бұрын
Dr Mike brought me here. 😂
@charlie8234
5 жыл бұрын
Now this was Very Nostalgic...Not to mention Epic
@C45-w4o
4 жыл бұрын
How about running your bodyweight on the treadmill for a mile?
@GulfVet213
10 жыл бұрын
Rich is awesome !! I love these videos.
@FerdinandHenry
Жыл бұрын
Legend miss him. I loved watching his videos as a teenager
@rubenfuentes3017
2 жыл бұрын
Pure heart ! Thanks Rich 💪🏼
@novemberman.1155
8 жыл бұрын
You're the best rich cz you're a legend
@fahadbeats
3 жыл бұрын
What ever it takes god damnit 👍
@jawlinejohnny4454
10 жыл бұрын
that music make you feel like god on earth
@eb6505
9 жыл бұрын
the music at the beginning of the workout is some real super hero shit. I want that playin when I walk into the fuckin gym
@rodranor3835
6 жыл бұрын
e beezy you know song name ?
@wmw1182
5 жыл бұрын
R.I.P. BRO
@donniegrande9186
Жыл бұрын
7:47 RIch thinking did I leave the garage door open 🥹
@mouhiddinehassani3760
6 жыл бұрын
He literaly left humanity behind
@PhillMJones31
10 жыл бұрын
Haha I still watched it. Just always looking for new things to try. I did this and it's epic. Chest hurt for 10days
@trey2735
6 жыл бұрын
Fucking miss Rich. Incredible video, been awhile since I've seen this one.
@paulnordaker6995
5 жыл бұрын
Much respect 🙏🏻
@alexsidenticalsiblingrandy5795
5 ай бұрын
I’m doing this tomorrow…..
@FernandoSanchez-dd1sd
3 ай бұрын
Hell yeah bro
@lastname354
9 жыл бұрын
nice lighting
@Tina-uz5kh
2 жыл бұрын
😢😢😢miss you
@dantemagz6672
5 жыл бұрын
His shoulder looks like a pumpkin in the thumbnail and his trap is the stem. 💪🏻
@dakowi9996
5 жыл бұрын
R.I.P.💪5%er 4 life
@danigvlogs5333
5 жыл бұрын
Gonna try this workout
@antonlee4268
Жыл бұрын
Rest in heaven brother I still by your 5150 mass love big fella massively missed 💯 ❤
@jamescoster2890
5 жыл бұрын
Legend.
@Lwi3D5
3 жыл бұрын
Say what you will about the man. But that bench press form was fucking perfect! RIP big dawg!
@lordofthebags2557
9 жыл бұрын
MUTANT... Leaving humanity behind, one needle at a time
@bigmactiger3398
9 жыл бұрын
Beast mode...Respect
@Freedomsuccess
Жыл бұрын
Such a larger-than-life character and real guy. I miss lifting and miss him!
@vlinderversteeg1778
10 ай бұрын
Get to the gym then!!!! SHOOP AAAAAHHH!!!!!
@dumpdrumpf
8 жыл бұрын
By becoming a full time eater, 16 shakes 4 scoops each, I am now in the exclusive 100% club. EAT BIG GET BIG.
@Grind88
10 жыл бұрын
Love it Rich! Brilliant as always!
@johnnynobuddy1
4 жыл бұрын
Perfect form and control.
@chriscerta9821
5 жыл бұрын
At 5:25... look at the sweat drop from the bench... dude did work and hard.. I don’t care if you’re natty or not... the hard work is the key. Rich did kill it!!
@matafenomeno99
10 жыл бұрын
Damn, he is strong.
@bradyspiridigliozzi5716
8 жыл бұрын
Had Muay Thai practice this morning now fired up to hit a push workout tonight !!
@JohnnyGat-ym4yh
Ай бұрын
Benching, cable flies, and body dips with the added weight in accordance to your body weight. 100 reps each
@hammeringhank5271
8 жыл бұрын
Rich Piano. King of making faces while lifting
@icytrampoline
5 ай бұрын
Just saw a shorts of this, and needed to watch the workout.
@zombiesage3689
13 күн бұрын
Just did this today. Hoping to reach 225+ bench soon. My max is 155x2 paused reps
@TraumaER
2 жыл бұрын
Back when Rich had arguably the most impressive physique among non-IFBB pros. 💯
@skywalka5860
17 күн бұрын
Whatever it takes GODDAMNIT!!!!!
@mtbicepulous
10 жыл бұрын
I'm 16, 240 lbs and natty but I can't bench my body weight, need to keep working on it
@lobocageunl99
Жыл бұрын
Do more pushups as a warm up to get the blood flowing
@mtbicepulous
Жыл бұрын
@@lobocageunl99 lmao can’t believe this has been commented on 8 years later 😂. Now I’m 24, 250lbs and can bench 405 so shit worked out
@lobocageunl99
Жыл бұрын
@@mtbicepulousHOLY SH!T 😂🤣😂🤣. I'm just not recognizing the timestamp on your comment. My bad man this here crazy. I guess I'll read next time🤦🏾♂️😂🤣😂🤣
@mtbicepulous
Жыл бұрын
@@lobocageunl99 no worries man, was nice to come back here. Completely forgot what life was like back then 😂😂
@tiagocarneiro4277
3 жыл бұрын
Grande Rich Piana 😔
@itamaravraham4068
2 жыл бұрын
Killer Workout 🔥🔥
@khoado123
5 жыл бұрын
look at the way he grips the bar... fucking monster dude
@juansalirrosas5649
6 жыл бұрын
Rip brother
@rodranor3835
7 жыл бұрын
Mustafa yazcioglu donup dolasip turkiyenin elinden teker teker opuyorlar yasasin turk insanlari 💪🏻💪🏻
@boomblast749
5 жыл бұрын
Legend pure 🔥🔥🔥
@Celo-x8w
16 күн бұрын
Almost died trying this workout lol rich your a beast dude RIP Legend
@harundurmaz1040
5 жыл бұрын
He’s doing it at a smith machine
@morris9337
3 жыл бұрын
Get a good pump on the incline smith. He just wanted blood flow before his bench press exercise.
@kenneth9249
6 жыл бұрын
I tore my pectorial major watching this. lul but I will be doing this! *Whatever it takes* (As long as it doesn't shorten my lifespan;roids, preworkouts, etc.)
@niizoon
5 жыл бұрын
This chest workout is insane .. :o I tried it, and i was falling apart. Good for breaking a plateau
@chrissanders541
9 жыл бұрын
what a burn u looked like u were on fire. thanks for the video man! and no im not in the 100% club, but I want to be!
@moritzspick7822
6 жыл бұрын
Insane workout💪
@jack-lifts_1550
6 жыл бұрын
They made a Smith machine look pretty badass in this video lmao
@toastedcrack8105
3 жыл бұрын
Goodnight sweet prince.
@vicknelonis3094
6 жыл бұрын
Even if you didn’t like him as a person you gotta respect that he used perfect fucking form even when he was fatigued
@abetia
9 жыл бұрын
his body is every guys dream,i am gona try this workout
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