In this video I share the tips and tricks I learned working out with Apple Fitness + for 100 days in a row! And how I stay motivated to build new daily habits like this and increase my productivity throughout the day.
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iamkgn.com
MY KITS
kit.co/kgn
⏱ TIMESTAMPS & LINKS 🔗
00:00 - Intro
01:03 Apple Fitness +
www.apple.com/apple-fitness-plus
02:14 HIIT Workouts
02:31 Indoor Mat
amzn.to/3nDh2G2
02:37 Outdoor Mat
amzn.to/3AfTzjg
02:52 Bakari Williams
apple.co/Bakari
03:31 Strength Workouts
03:39 Bowflex SelectTech Dumbbells
amzn.to/3GHra89
03:54 Rubber Dumbbells
amzn.to/3nE67vA
04:15 Sam Sanchez
apple.co/Sam
04:17 Gregg Cook
apple.co/Gregg
04:22 Yoga
04:35 Jessica Skye
apple.co/Jessica
05:31 Eat That Frog
amzn.to/3FEAwQr
06:27 Fin Journal
fin-journal.com
06:35 Carpe habit tracking app
apple.co/30CBRFi
MY DAILY PRODUCTIVITY TOOLS
✅ Carpe habit tracking app - apple.co/30CBRFi
✍🏼 Diem daily journaling app - apple.co/3cqEQWY
📖 "Fin" daily productivity journal - fin-journal.com
MY VIDEO SETUP
🎬 Editing - bit.ly/33FM5q5
🎥 Camera - amzn.to/3rHXj7Z
🔭 Lens - amzn.to/38zMJID
💡 Lighting - amzn.to/30Dkww7
🎙 Mic - amzn.to/2Qjh5bS
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Негізгі бет 100 Days Working Out with Apple Fitness Plus
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