Follow my journey to run 100 Miles in 20 hours. In this episode I talk about the training principles for endurance training and how you find out your right zone for training. Hope you enjoy it and I love to hear what you think so feel free to comment.
Instagram: / marcus.kjellberg
Facebook: / marcus.p.kjellberg
Strava: / strava
#ultrarunning #100miles #20hours #snowdonia #ringoffire #gax #österlentrail #lavaredo #Kullamannen #diabetesawareness #trailrunning
Негізгі бет Спорт 100 Miles in 20 Hours // Episode 2 - Building the base
Пікірлер: 30