In this video, Isha Hatha Yoga Teacher Mukul Anna shares his experience of doing 108+ Surya Shaktis consistently for over 6 months and scaling up from 21 cycles to 150 cycles of Surya Shakti currently!
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The below video was recorded after completing a mandala (40 days) of 108 Surya Shaktis daily-
• Completing One Mandala...
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Негізгі бет Ойын-сауық 108+ cycles of Surya Shakti for over 6 months!
Пікірлер: 41