This video is about how to 10x yoru personal development with 5 tools from therapy.
Disclaimer:
I always try to follow ethical guidelines by sharing scientifically sound, evidence-based and generic information, but any content on this channel is my own opinion and not that of the profession. Please do not share any personal information or ask questions about your own treatment. Rather, contact myself or another registered professional in private so that you can book a session. I do not follow anyone on my personal social media accounts. Also note that thorough assessment is needed to know whether these processes are appropriate for the person in the first place, so please contact a registered healthcare professional if you are in need of treatment, as there is no guarantee that these techniques will work for you.
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