This time, Broderick talks all about Blood work and its importance for every athlete.
Timestamps:
05:39 Broderick elaborates why you should listen to an expert and why you should get blood work done
13:41 Broderick take on the validity of finger prick blood-testing
15:46 Broderick shares and goes over his blood work
11:45 CBC (Complete blood count)
23:10 Thyroid values
27:52 BUN (blood urea nitrogen)
31:08 Minerals & Vitamins
31:56 Liver Enzymes
36:53 Lipids
39:49 Testerone Hormonal Panel
44:44 Prostate values
45:21 IGF-1
46:56 Vitamine D
48:17 Estrogen
51:50 Other valuable readings
54:54 Broderick talks about things you can easily change for your overall performance and health
Broderick's website: www.teamevilgs...
Broderick's Facebook: / teamevilgsp
Broderick's Instagram: / teamevilgsp
Thanks, please comment, like and subscribe!
COACHING: revivestronger....
WEBSITE: www.revivestron...
FACEBOOK: / revivestronger
TWITTER: / revivestronger
INSTAGRAM: / revivestronger
MYFITNESSPAL: www.myfitnesspa...
__
Stay up to date with the latest research!
MASS (Research Review):
• goo.gl/c7FSJD
RP+ Membership:
• ob262.isrefer....
__
Books we recommend!
RP Books
• bit.ly/2vREaH0
Scientific Principles of Strength Training
• bit.ly/2w3th4D
Renaissance Periodization Diet Ebook
• bit.ly/2wGuuMU
Understanding Healthy Eating
• bit.ly/2uAxFZ8
RP + Members site
• ob262.isrefer....
__
Recommended supplements:
Denovo Nutrition (use code STEVE)
• denovosupps.com?aff=6
__
When you're interested in online coaching, please go visit our website and follow the application form:
www.revivestron...
Негізгі бет 118: Broderick Chavez - Blood Work!
Пікірлер: 75