BRAIN RULES Book Summary in Hindi by John Medina | 12 Brain Rules That Will Change Your Life.
Hello Guys , in this video I will share 12 BRAIN RULES that will change your entire life . Jemonta john medina tar boite bolechen sei 12 ti niyom. Tini akjon molecular biologist, jar main reaseaarch area holo isolation and characterization of genes involved in human brain development. John medina tar prai puro career ai brain er mental health bujhte katiye den ebong tar porei tini brainer somporke ai 12 ti rules tar boite lekhen. And today we are going to learn these 12 rules from his book, brief summary is given below.
1) If you want to Boost your brain power do exercise. Amader brain akti emon sorrier jonne toiri hoyechilo ja 12/miles per day jatra kore. Exercise er madhome amader thinking and skills improve hoi, tai try to do exercise regularly specially walk, move and move.
2) Next - ‘The human brain involved in two’ - orthat manushder prothome lizards er maton brain chilo, tarpor amra cats der maton intelligent hoi and finally human brain a cortex add hoi jar fole aj amra space a rocket porjonto pathate parchi.
3) Next rule : “Every brain is wired differently” .
4) Next Rule : “We never pay attention to boring things” : amader brain ak somoye sudhu akti matro jinis e focus korte pare, tai amader char pase ghota hazar jiniser modhhe sudhu interesting jinis er proti amader brain attract hoi.
5) Next Rule : “Repeat to remember”
6) Next Rule : “Remember to repeat”
7) Next Rule : “Sleep well think well”.
8) Next Rule : “Stressed brain don’t learn the same way”.
9) Next Rule :”Stimulate more of the senses”
10) Next Rule :”Vision trump all other senses”.
11)Next Rule : “Male and female brain are different”.
12) Next Rule :”We are powerful and natural explorers”.
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