I wasn't motivated at all for today but this made me get up of the couch and start!!!! 💘💘😁😁 FANTASTIC
@PamelaRf1
9 ай бұрын
AMAZING 🫣🤓 that’s the best compliment!!
@martusalla
9 ай бұрын
@@PamelaRf1 love u so much!!!
@natanaildedejesus2159
8 ай бұрын
Você,mudou minha vida❤❤❤
@marialg3256
9 ай бұрын
The most difficult part of this workout is deciding what is my favorite part of it. The oufit, background and energy are over the roof. Thank you so much. You outdid yourself again
@PamelaRf1
9 ай бұрын
Thank you so much ❤❤❤🥹
@gaborpakozdi
9 ай бұрын
wow 🥲❤️ with these christmas workouts since 2020 onwards, i realize each and every time just how FAST time passes by! Pamela, thank you for the bottom of my heart for enriching my life, for enhancing my motivation and positivity and for everything else you do for us. 🤍 you cannot even understand how much it means to know that there is an amazing person creating these happy dances for you somewhere, only to bring happiness into your life. 🥹❤ also, recreating the classics from 2020 makes me tear up, the amount of memories with your videos is insane! 🥰 i‘m so happy right now, thank you for everything.
@fernanda__592
9 ай бұрын
This just gave me so much nostalgia. I remember 2020 doing your workouts, and here I am in almost 2024, still working out with you, Pam. You changed my life❤️✨
@mamajune3864
9 ай бұрын
As a 65 year old who is overweight, this is really helping me ... I am on day 18 of the 2024 challenge and I wanna thank you Pam! 😘😘😘
@ladyluck5400
9 ай бұрын
You go girl.
@Juliana.moraes
9 ай бұрын
AMAZING
@gbii4272
9 ай бұрын
Thats awesome! Good luck💪💪
@PamelaRf1
9 ай бұрын
That’s AMAZING 🕺🏼😍 big applause from me!
@elsaamanda5999
9 ай бұрын
Celebrating a 4th year of Christmas with Pamela❤️ I wasn’t a Christmas person AT ALL before , I dreaded the time of year. Now with your workouts and advent calendar I actually enjoy December!
@PamelaRf1
9 ай бұрын
That’s so wonderful 🥹🥹♥️♥️ thanks for spending December with me
@Emma-hi5cv
9 ай бұрын
I feel privileged to have had the link in advance with the other besties 🤭 Another great video, with an enchanting background, a choreography full of christmas and sparkly vibes and above all Pamela's radiant good humor ☀️It’s now my daily appointment for the month of December 😂 Thank you Pamela for putting a smile on everyone’s faces❤️ Wishing to everyone a good end of the year 🎄
@snkrsmel
9 ай бұрын
Unfortunately, I'm not doing so well mentally at the moment, but I forget everything in these 12 minutes! ♥️💫 it’s my highlight of the day! You are my therapy! I mean it, thank you from the bottom of my heart!! ♥️♥️♥️ So let the Magic begin!! 💫💫💫 Edit: i mean the 36 minutes 🤭😂
@patriciaseres192
8 ай бұрын
the xmas workouts bring tears to my eyes every single time... perhaps because it's the merriest time of the year? or because the joy and happiness the dances give me is overpouring in my chest? or because another year comes to an end and with that I close yet another year with Pam by my side, helping me to get the best version of myself every single day. this was legendary, Pam, million thanks in this world aren't enough for everything you do for us. I hope you have a blessed & peaceful Christmas and end of the year with your loved ones, I cannot wait to train with you next year again! I truly feel like you are a close bestie to me even if we don't know each other personally🥹 the new dances, your outfit(!!!!), the background(!!!!!!!!), YOUR HAPPINESS(!!!!!!!!!!) radiating through the entire workout... tears, every. single. time🩷 thank you to Mama Reif & Dennis as always for all their work in the background, you are, too, appreciated!🥰🤶🏼🤍
@helene137
9 ай бұрын
You know you can start in the christmas fever when Pamela released her christmas dance video
@ronsmith9701
9 ай бұрын
Merry Christmas Pam. I'm an old vet and I just turned 80. Some days it's difficult getting out of bed. But I started working out with you at the beginning of the covid lockdown. You have been a lifesaver. I start almost every morning with you and six or eight of your videos. Me, and 10 million of your subscribers love you Little Princess. Merry Christmas Pam.❤❤❤ ❤❤❤❤❤❤❤
@tehniyatshafqat333
8 ай бұрын
I dont even celebrate Christmas as I am Muslim but i get teary doing these as my chest fills with joy :)
@hannap8318
9 ай бұрын
Honestly I was a little upset when Pam told us she can't find enough Christmas songs she's allowed to use. But as always she's super creative and i really love the "upgrades" she did here! ❤ And wow, outfit and location are PERFECT! Thank you Pam for all of your Christmas dances. 🎄 😊❤
@katherinegarciaventura
9 ай бұрын
I think she can use pentatonix christmas songs and Sabrina Carpenter*
@sheridan8946
9 ай бұрын
Nothing puts me more in the Christmas spirit than these videos Pam 🥰 Thank you for always giving us the most fun workouts, the songs and moves are as fun as always ⭐️
@PamelaRf1
9 ай бұрын
Thank youuuu ♥️♥️♥️♥️
@arcie3716
9 ай бұрын
The outfit, the pom poms, the setting, the dance. You outdid yourself this year Pam ⋆⁺₊❅⋆ ⁺₊❆⋆
@laurensmith4621
9 ай бұрын
I know you must feel some pressure each year to match the previous awesome Christmas dance workouts of the past. But WOW! You just went back to your roots of your original and went all in on the FUN aspect! It’s so nice to see you smiling, laughing and singing the whole way through. And yes, you were sparkling and it wasn’t just the sequins and Pom poms! You were definitely feeling that outfit and using the Pom poms like a weapon! 😂 Great job! Thank you and Merry Christmas! 🎄🎅🏻🎁✨
@PamelaRf1
9 ай бұрын
Oh I appreciate this so much ♥️♥️ thank you! 🥹
@laurensmith4621
9 ай бұрын
@@PamelaRf1 you are very welcome! 🥰🎄🎁❄🥂🎅🏻
@annaracsai1890
9 ай бұрын
It's almost midnight but I have to do it now!!! Byeee
@Kaiyan2840
9 ай бұрын
I grabbed my light weight 💃🏻💃🏻 really love 2020 version and this year is also amazing!!
@CozyDou
9 ай бұрын
Wow) you look so pretty like a Christmas present 🎁❤😊
@karina_2208
8 ай бұрын
My name is Karina. I want to say you: It's a wonderfull dance-workout, because you use in this hareography elements from Russian national dance🇷🇺💃🏽. I'm very like this❣️It's very interesting and difficult. Because you use a lot of muscles at once. It's very cool 👍🏼😍😏 Thank you so much! You wonderfull and beautiful, because you can do it and give your energy for million people. Thanks❤🙏🌹
@rosemaryfengchannel
9 ай бұрын
So happy when you finished this danceShanghai isi snowing right nowIt's seldom to see snow in Shanghai Happy Christmas to you all!
@lazy_lazycat
9 ай бұрын
Happy new year to all!!
@Maribanezm
9 ай бұрын
The backwards sled was soooo much fun! ✨
@phoebelawson5912
9 ай бұрын
Thanks so much will you make us a new year one too pleeeeease ❤
@wenchieng9027
9 ай бұрын
The outfit super love so so…….ooooooo gorgeous.❤
@nhasnap
9 ай бұрын
The ava max song is back!
@marie2405
9 ай бұрын
I love you Pam !!!
@florentinas.6368
9 ай бұрын
Company christmas party is coming soon, and I'm battling with intense social anxiety. I'm doing this workout to loosen up, and to remind myself that I don't have to take things too seriously. Thank you, Pamela! :)
@harriet8787
9 ай бұрын
This makes my December!! 🥲😍🎅🎄
@sondigross5019
8 ай бұрын
Your creative exercise titles made this!! Thank you!
@leaw333
8 ай бұрын
I love this one it’s so good!!! but I also need a Dennis miracle 🥺🙏
@selenaxademi7418
9 ай бұрын
Christmas without you from 2020 ,just reminded me my grandpa who passed away that year.😢❤ But everything looks perfect in this video 😍 let's start Holidays and New year Shimmering and sparkling ✨💫🎁
@ilke4062
8 ай бұрын
Pamela you are literally the best! 🌟
@aidagorgulu6539
9 ай бұрын
Amazing thank you so much. I will be doing this everday until new year🎉
@veronika9279
9 ай бұрын
Pam you’re the best thank youuu ❤❤❤❤
@sa1sa_
9 ай бұрын
i’m a fan 🫶🏼 but i’d like to share a lil stylist’s advice - since the background is so warm-toned (golden-yellow), would be even more harmonized if the outfit was too, rather than cold-toned (silver, gray, white) ✨
@karenokeane6461
9 ай бұрын
Great outfit and location, Pamela. Merry Christmas, everyone!
@AGrace-tw6ku
8 ай бұрын
Who else is doing the workouts but not eating healthy?! 😀😂😀
@Helexa4u
7 ай бұрын
Same bro
@zhaoweiwang5025
7 ай бұрын
The reason I do workouts is I can eat anything I want 😊
@Eavie_mm
7 ай бұрын
Me❤
@user-xt2jv1vt3z
6 ай бұрын
I’m the opposite. trying to exercise though
@bakeezazaghlol
5 ай бұрын
The younger stupid me
@ginevracrisafulli
9 ай бұрын
Pami can you say hello to me, I adore you, you're my idol
@Jessn247
9 ай бұрын
Im not even celebrating Christmas and I am sooooo looking forward to dancing with youuuuu! 💃👯♀️ The scenery, your look, the lights, the music and ofc the POMPOMS!!!! 10/10 Now I gotta recover even faster, so that I can train again 🏃♀️
@cherh5831
8 ай бұрын
Still remembered the dance moves from ava and Kelly 🙈😂
@Uno-d3d
9 ай бұрын
シーンで見るキラキラの衣装着てるのはこの方だったのか! 素敵です!頑張ります!
@carmentzitlalicreyesdelgad2573
8 ай бұрын
Always making better christmas💖💖
@Wildflowerroad
9 ай бұрын
Highlight of the year 🎉❤
@larakuhn4590
9 ай бұрын
Food Baby 😂 ich frag mich ja, was sich der Typ gedacht hat, der im Hintergrund vorbei gelaufen ist 😂 ich glaube, das Beste an dem Video ist, dass es auf Ibiza gedreht wurde und ich seit diesem Jahr, seit ich dort war, verliebt in Ibiza bin 🥹 kann es kaum abwarten, das Video morgen auszuprobieren 🙈 dein Outfit ist echt super! ✨🎄
@larakuhn4590
9 ай бұрын
Und es macht unglaublich viel Spaß 😌
@ruyademirci3273
9 ай бұрын
I can't wait to try it now, thank you pam🩷🩷
@despoinavlachou4310
9 ай бұрын
Every Christmas I wait for this video 😍
@cutefatbelly
9 ай бұрын
Best christmas dance workout happy holidays 🎉
@mxxie3133
8 ай бұрын
Love this! Doing this even after the holidays just to keep the spirit and keep me in shape 😅😅
@Heukyu88
9 ай бұрын
Cant stop smiling through the whole workout 😆 love the mix of new and old song!!
@veralin7057
9 ай бұрын
It is such a exciting thing to have the new year version of the Christmas workout on my BIRTHDAY!!! I don't care but this is my present from my dearest pam!!! 🤩i had so much fun doing it !!!Thank you pam!!❤❤❤
@jolienfoxx
9 ай бұрын
Gonna do it right now - even tho it's 11pm here 😅🙈 So excited! Thank you for this early christmas present Santa Pam ❤❤
@naojh
9 ай бұрын
In this 2023 you were my biggest inspiration 🤍💌
@gn7493
9 ай бұрын
Thank you so much Pamela
@delgaga3738
9 ай бұрын
my fav songs from your Xmas Workouts are Christmas Eve and Santa Can't You Hear Me
@yulicat5723
9 ай бұрын
WOW THANK YOU ❤🎇🎄🌹🌷🌻🌸🌼
@denise_mrz3245
9 ай бұрын
Ich liebe es so so sehr. Schöne Weihnachten und eine guten Rutsch euch allen🎄🙏
@dominikaschulz801
9 ай бұрын
Und schon wieder hast du es geschafft! Ich bin hin und weg! Habe es gleich 2x gemacht😊 die Mischung aus Altem und Neuem, echt genial 👍🏼 Merry Christmas 🎄👌🏼🎅
@tinahansenxo
9 ай бұрын
Perfect spot for an xmas video ✨️
@pxl4689
8 ай бұрын
Thank you Pam for creating so many feel-good workouts! Workouts have never been so fun until you came along!
@bogdanbusui5249
9 ай бұрын
The funny Christmassy names are simply lovely 🎄🎁
@Casualgamer.2196
9 ай бұрын
So excited to try this later. Gonna shake myself. 🎉🎉
@Aga.P
9 ай бұрын
The best dane ever 🤩 i love to celebrate Christmas with you ❤ thanks Pam ❤
@cloudnineballoonsuk4059
8 ай бұрын
Love your outfit Pamela... and your dance.. Pretty cutie move x
@rochelledube5244
9 ай бұрын
I loved this one!!!
@nezakralj6676
9 ай бұрын
now one day in the week is just christmas workouts day
@ritatouilles00
9 ай бұрын
The location and outfit ❤ Love this attention to detail
@JUN-xu4fu
9 ай бұрын
Can’t get enough with this new Christmas dance😊did three times in a roll today to nail the movements and it was so much fun I kept smiling for 30mins😊
@ComfortASMRalice
9 ай бұрын
Yesss another Christmas dance workout!
@isa-mi4nm
9 ай бұрын
Best Part of the Video is seeing Pam smile 🥹 makes me so happy and enjoying the dances more
@blekhya
9 ай бұрын
So true 😊
9 ай бұрын
WOW, an early Christmas present in the form of the glittery and joy-giving Pam as always. 🎁💝🥰
@capitanmorganrm
8 ай бұрын
It's not the Christmas chocolates, or the lights, or the big dinners... The best thing about Christmas is Pamela Reif's new dance workout!!! Love it!! We did it at home yesterday evening and it is so fun and creative...
@meetmechelsea708
9 ай бұрын
your outfit is stunning 😍
@karina_2208
9 ай бұрын
😍😍😍😍😍 it' wonderfull😍 and it' s magic! 🤶🏽💃🏽✨✨✨🎄🎄☃️☃️ Pamela, thank you so much! ❤☺
@MsCandy181
9 ай бұрын
When you think you know the movements from the old songs but Pam added some new one. I was confused :D Lovely workout!❤❤ Happy Christmas PAM 😍🥰
@hanapetr9894
9 ай бұрын
Willi will love it
@rain-zy8ri
8 ай бұрын
I LOOOVE this workout! i was in a little bit of a bad mood but doing this lifted me up soo much. it felt like just a minute, i think i could do this for an hour loool. so fun and such a great way to start my day
@ginevracrisafulli
9 ай бұрын
forever the best
@MoonieLover95
9 ай бұрын
Im excited for this years 🎄 🎁 workout Happy holidays everyone may this seaon be filled with love, happiness, good health, laughter, and good memories 🙏❤️
@mialluisma
9 ай бұрын
Waited for this🤩🤩 gonna do this w my 30week pregnant belly for energy boost❤
@july_bambi
9 ай бұрын
Every year I look forward to a new Christmas Eve dance with Pam )))))
@fuscia13
9 ай бұрын
Christmas has come early to all the Pammies around the world! 🎄🎁
@HorbucherfurKinder
8 ай бұрын
Heute war ich schlecht drauf, aber nach dem Workout hab ich meine gute Laune wieder zurück!!! DAAANKKKEEE!!!!
@agatacihakova1598
9 ай бұрын
This is top ❤❤
@alizahal
9 ай бұрын
it’s 11pm in my country, I did my workout (with you Pam!) already today but I will do this video anyway🤷🏼♀️ THANK YOU❤️❤️🎅🎅🎄🎁
@gugaxm
9 ай бұрын
❤❤🎉🎉couldn’t be any better!
@komarichann
8 ай бұрын
We need a SWIFTIES DANCE WORKOUT VIDEO 🤩😁 a dance video with Taylor Swift songs 😍🥰 that would be fire 🔥😍❤️
@RishikaHibare-qw1qz
8 ай бұрын
Doing this on Christmas!!
@malvinayong1264
9 ай бұрын
i love it so much... i love music and the workout... enjoy the burn so much... gonna do this everyday
@lottedecock1503
9 ай бұрын
Loooove the outfit 😍
@IM.Sports
9 ай бұрын
It’s this time of the year ! 🎄It is always the time of the year to do a fun workout with Pamela !
@misaki9167
9 ай бұрын
Ommgggggggg, Pam is here….. I was waiting for you ❤❤❤❤❤
@mariaassenova5936
9 ай бұрын
A Christmas workout is always worth waiting for 😍😍🎅 I think this will be my all time favorite 🎅🎅💃🏻💃🏻
@lonelyalaskan7208
9 ай бұрын
Dear person who's reading this., I don't know you but I wish your days are filled with happiness, health and wealth. 🙏🙏🙏
@user-ok5tn1tb6y
5 ай бұрын
I read it! Thank you! And I want to say that the way you comment is very much like the tone of Chinese netizens!
@stefaniele6647
9 ай бұрын
Was für eine wunderschöne Überraschung am Abend 😍😍😍 freue mich schon sooo sehr es auszuprobieren. Sieht nach einer Menge Spaß aus🎉🎉🎉 Pam dein Outfit auf alle Fälle eine 11/10 ❤. Danke für das Jahr freue mich schon auf das nächste mit dir ❤❤❤❤
@leticiamartinez4204
9 ай бұрын
Thank you Pam❤ I’m so happy after this workout
@francescalaneve9219
9 ай бұрын
I LOVE the background Pam 💞 where is it? 🥰 Anyway this video is bomb, can't wait to do it a billion times haha
@Grace-le3fd
8 ай бұрын
Okay. I watched your cute dance. I need to dance with you next then. (I'm not good at dancing but I can start practicing with you. I'm already excited. hehe)
@Tatjana-royalsandstars
8 ай бұрын
Hi Pamela, danke, danke, danke. Wie immer positive Vibes, gute Laune und Freude fuer Body und fuer die Augen. Ich versuche eine Choreo nachzumachen, und schicke dir hier den Link)))
@b_jin2020
9 ай бұрын
I think the new Christmas dance exercise is more exciting and great.❤❤❤
Пікірлер: 331