Join the Fun Fitness Bros for a high-energy 12-minute lower body workout. Learn proper techniques for plie squats, reverse lunges, and side lunges. This no-equipment routine is suitable for all fitness levels and focuses on strengthening legs, glutes, and core muscles.
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KTLA Segment 2024
• KTLA Segment 01 05 2024
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Негізгі бет 12-Minute Lower Body Workout For Strong Legs and Glutes | No Equipment Workout | Fun Fitness Bros
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