12 strange signs of a bile deficiency.
Bile is a very important liquid made by your liver and concentrated in your gallbladder. Bile is an emulsifier, which helps you to digest fats from food and absorb fat soluble nutrients like Vitamin A, D, E, K, K2, and phytonutrients.
It's also essential to help remove toxins and waste from your body, lubricate the colon, prevent constipation and help your body make important hormones.
Unfortunately many people become deficient in bile due to poor lifestyle choices, dehydration and bad eating habits which increases the risk of gallstones developing.
In this video we highlight 12 strange signs of a bile deficiency to watch out for. We also explain why this happens, and some natural ways to increase bile output from the liver/gallbladder.
Tags:
#bile #liver #gallbladder
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