Dr. Lisa Wiedeman explains her long term carnivore diet health journey from overcoming sugar and carb addictions, going through menopause, and adjusting her carnivore lifestyle over her 12 years of eating carnivore.
Find Dr. Lisa Wiedeman:
KZitem: @carnivoredoctor
Instagram: / carnivoredoctor
-----------------------------
Timestamps
00:00 Intro to long term carnivore diet veteran
01:10 Overcoming addiction to sugars & carbs
02:44 One solution to eating disorders
04:10 Healthiest way to eat & nourish your body
05:20 Why stay quiet eating carnivore?
09:45 Adjusting diet through menopause & aging
12:10 Typical day of eating for Dr. Wiedeman
13:30 Can you eat CHEESE on carnivore diet? Counting Calories
16:00 Taking supplements/minerals on carnivore diet?
16:20 Do you have to eat organ meats on carnivore?
23:20 Carnivore diet blood work
27:20 THE missing nutrients in carnivore diet?
28:30 Cheat days!
35:30 NO fruits/veggies in 12 years?!
36:40 How long should YOU eat strict carnivore? When to add in veggies/fruits?
38:00 fruits/honey. Should you eat fruit?
42:00 Where to find
-----------------------------
✅ DISCOUNTS: meakimlillie.wixsite.com/lill...
📞 Book a Coaching Call: calendly.com/meakim-lillie
Recipes: meakimlillie.wixsite.com/lill...
-----------------------------
Thanks so much for watching!
#carnivore #keto #animalbased #heatlhy #carnivore_diet #keto_diet #healthy_lifestyle #lilliekane #meals #recipes #what_i_eat_in_a_week #lowcarb #carnivore_diet
Негізгі бет 12 Year Carnivore Diet Shocking Results! -Dr. Wiedeman
Пікірлер: 895