Bédoin - Mont Ventoux Mont Ventoux Cat. Hc (1909 m)
Distance: 21.4 km | Gradient: 1639 m | Height top: 1912 m | Height start: 283 m | Average 7.6 %
Photoventoux www.photoventoux.com/index.php...
Perfectly 120 Minute Indoor Cycle Training Workout
Training Program:
The total workout time 120 Minutes
( warm up 15:00, Up Hill ride 90:00, cool down 15:00)
15 Minutes Warm up Cycling
90 Minutes Up Hill Cycling Training 21 Kilometer
15 Minutes easy cool down Cycling Downhill
Ideal for Extrem Indoor up Hill Training!
Good for Indoor cycling training / spinning workout video. Trainer / rollers
Musik: KZitem Tool
Негізгі бет Спорт 120 Minute High Intensity Uphill Indoor Cycling Bédoin Mont Ventoux Snow Tour de France Full HD
Пікірлер: 38