Get ready to sweat with this intense 14-minute full body workout! Join us as we target every major muscle group with a combination of strength and cardio exercises. From lunges to push-ups, and everything in between, this workout will leave you feeling strong and energized. Whether you're a beginner or advanced, this routine is sure to challenge and motivate you.
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Негізгі бет 14 min 90s mix full body workout | 200-250 calories burn
Пікірлер: 15