Episode 141 of the Long Covid Podcast is a chat with the fabulous Todd Davenport - physio & exercise scientist specialing in Long Covid, MECFS & Post-exertional Malaise. We take a dive into PEM, some of the science behind it and some things that can help avoid & mitigate it.
Some useful links:
Bateman Horne crash care plan (batemanhornece...)
Workwell Foundation Links:
"I Have ME/CFS or Long Covid What Do I Do Now?" (workwellfounda...)
PEM Timecourse Fact Sheet (workwellfounda...)
How Do I Obtain Disability Benefits (workwellfounda...) (most useful for US listeners)
Why Should I Do a Two Day CPET? (workwellfounda...)
Energy Saving Tips (workwellfounda...)
Heart Rate Monitor Fact Sheet (workwellfounda...)
Opposition to Graded Exercise Therapy Letter to Health Care Practitioners (workwellfounda...)
Long Covid Physio:
Long Covid Physio video library ( / @longcovidphysio ) multiple languages
Long Covid Physio International Forum Science of PESE ( • Day 1 - Science: Post ... )
Renegade Research PENE as a Bioenergetic Health C ( • Post-Exertional Neuroi... )
Message the podcast! - questions will be answered on my youtube channel :) (www.buzzsprout...)
For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link (www.longcovidbr...)
(music - Brock Hewitt, Rule of Life)
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*Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional*
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