Episode 145 of the Long Covid Podcast is a chat with Jenny Adams who is here to share her recovery story! We chat through her illness, the things that helped her and the lessons she has learned.
We also discuss the work Jenny is doing now, and the links to work with her are below.
Free workshop sign up: jenny-adams-f4...
Heal Good Monthly Membership sign up (this will be live when doors open 12-19th Sept) : jenny-adams-f4...
My Podcast- Calm Your Nervous System: open.spotify.c...
"No Bad Parts by Richard Schwartz" (www.amazon.co....) was the book I was telling you about- I love the audiobook because he talks through each exercise
Compassionate Inquiry by Gabor Maté, more info here: compassionatei...
Message the podcast! - questions will be answered on my youtube channel :) (www.buzzsprout...)
For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link (www.longcovidbr...)
(music - Brock Hewitt, Rule of Life)
Support the show (www.buymeacoff...)
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The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee (www.buymeacoffe...) or purchase a mug (long-covid-pod...) to help cover costs
Transcripts available on individual episodes here (longcovidpodca...)
Podcast, website & blog: www.LongCovidPodcast.com (www.LongCovidPo...)
Facebook ( / longcovidpodcast ) @LongCovidPodcast
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Facebook Creativity Group ( / 226205049688480 )
Subscribe to mailing list (forms.gle/eYRU...)
Please get in touch with feedback, suggestions or how you're doing - I love to hear from you, via socials or LongCovidPodcast@gmail.com
*Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional*
Негізгі бет 145 - Jenny Adams - Recovery from ME/CFS
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