Exercises that will raise the level of control of the ball on the basketball court. These basic elements are the basis for building further combinations in basketball. No matter what firm you hold a basketball in hand - Spalding, Mikasa or Molten. What's important is what you can do with this ball.
Having mastered the technique of running the ball, you can begin to perform the basics of dribbling. And this allows you to show the exercises on the site to your friends on the street or in the hall.
Run them every day for 30 minutes and by the end of the month you will see the result. Do not forget that even basketball has its own rules and it is necessary to fulfill the rules of conducting and controlling the ball, even in childhood. Play like in the NBA.
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Негізгі бет 15 exercises for practicing the basics of dribbling in basketball. Play like in NBA.
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