This a low impact, no equipment ab workout that you can do from home! I've picked my 5 favorite ab exercises to tone and strengthen the entire core. We perform each exercise for 1 minute and repeat for two rounds. Set your own pace! Beginner and advanced modifications offered.
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WEBSITE
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AMAZON WORKOUT EQUIPMENT
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6 Minute Arm Workout
• 6 Minute Arm Workout |...
Post-Workout Stretch Video
• POST-WORKOUT STRETCH |...
BARRE FOR WEIGHT LOSS
• BARRE FOR WEIGHT LOSS ...
BALLET BODY SCULPT (#1)
• BALLET BODY SCULPT | H...
GET BACK IN SHAPE VIDEO
• GET BACK IN SHAPE | FU...
BACK SCULPTING WORKOUT
• BACK WORKOUT | Sculpti...
Try my Barre Workouts
• FULL BODY BARRE WORKOU...
• Full Body Barre Workou...
• BODYWEIGHT BARRE WORKO...
Contact (business inquires only)
Email: fitbycoachkel@gmail.com
Instagram: @fitbycoachkel
Негізгі бет 15 MIN AB WORKOUT // No equipment
Пікірлер: 45