Join me in a 15 minute BARRE ARMS WORKOUT for lean and toned arms. All you need is a set of light dumbbells between 2-5 pounds. If you don't have dumbbells at home, just grab 2 full water bottles to use as weights! Each move will be 45 seconds on and 15 seconds rest. So let's get toning! 💞 xox Mik
EQUIPMENT:
- Dumbbells 3lb (or 2-5lb)
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MAT: Ajna Wellbeing
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EQUIPMENT:
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#athomefitness #barrearms #tonedarms
Негізгі бет 15 min BARRE ARMS WORKOUT | Light Dumbbells | No Repeats
Пікірлер: 103